Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
  
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
  
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Abdominal pains, Anaphylaxis, Inflammation
  
Side Effects
Diarrhoea, Vomiting
  
Diarrhoea, Might affect blood pressure level
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
No
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't eat after meal, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
274.00 kcal
  
23
Calories in Canned Form
Not Available
  
Calories in Foods
  
  
Calories in Jam
200.00 kcal
  
26
Calories in Pie
200.00 kcal
  
99+
284.00 kcal
  
25
Type
Berry
  
Berry, Tree fruit
  
Season
Winter
  
Autumn, Winter
  
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
  
Seedless Variety
No
  
Yes
  
Color
Dark green, Green-yellow, Orange green
  
Orange, Red, Yellow
  
Inside Color
Yellow
  
Orange
  
Shape
Round
  
Round
  
Texture
Fibrous
  
Juicy
  
Taste
Sweetish
  
Sweet
  
Origin
Central America, North America, Unknown
  
Burma, China, India, Japan
  
Grows on
Vines
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam, Well-drained
  
Soil pH
5.8-6.8
  
6.5-7.5
  
Climatic Conditions
Cold, Sunny
  
Can tolerate wide range of climates
  
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
In Alcoholic Beverages
  
  
Wine
No
  
Not Available
  
Beer
Yes
  
Not Available
  
Spirits
Yes
  
Not Available
  
Cocktails
Yes
  
Not Available
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
  
Top Importer
Costa Rica
  
United States of America
  
Top Exporter
United States of America
  
Japan
  
Botanical Name
Cucurbita Pepo
  
Diospyros kaki
  
Synonym
Winter Squash
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Dillenhidae
  
Order
Cucurbitales
  
Ericales
  
Family
Cucurbitaceae
  
Ebenaceae
  
Genus
Cucurbita
  
Diospyros
  
Species
Pepo
  
D. kaki
  
Generic Group
Not Available
  
Not Available
  
Difference Between Acorn squash and Japanese Persimmon
We might think that Acorn squash and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Acorn squash and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Acorn squash and Japanese Persimmon is explained here.
The amount of calories in 100 gm of fresh Acorn squash and Japanese Persimmon with peel is 40.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Acorn squash and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Acorn squash and Japanese Persimmon is Cucurbitales and Ericales respectively. Acorn squash belongs to Cucurbitaceae family and Japanese Persimmon belongs to Ebenaceae family. Acorn squash belongs to Cucurbita genus of Pepo species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.