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Durian and Cherimoya


Cherimoya and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Affects blood glucose levels, Nausea, Stomach pain  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
27.09 g  
7
17.71 g  
18

Fiber
3.80 g  
15
3.00 g  
21

Sugar
20.00 g  
4
12.87 g  
17

Protein
1.47 g  
15
1.57 g  
14

Protein to Carb Ratio
0.06  
21
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg  
35
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.37 mg  
2
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.20 mg  
3
0.13 mg  
5

Vitamin B3 (Niacin)
1.07 mg  
8
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.23 mg  
28
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.32 mg  
3
0.26 mg  
5

Vitamin B9 (Folic acid)
36.00 mcg  
6
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
19.70 mg  
37
12.60 mg  
99+

Vitamin E (Tocopherole)
1.40 mg  
8
0.27 mg  
29

Vitamin K (Phyllochinone)
1.50 mcg  
30
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
6.00 mcg  
38

Choline
19.20 mg  
1
7.20 mg  
17

Fat
5.33 g  
4
0.68 g  
11

Minerals
  
  

Potassium
436.00 mg  
9
287.00 mg  
20

Iron
0.43 mg  
27
0.27 mg  
38

Sodium
2.00 mg  
18
7.00 mg  
12

Calcium
6.00 mg  
40
10.00 mg  
35

Magnesium
30.00 mg  
5
17.00 mg  
17

Zinc
0.28 mg  
10
0.16 mg  
17

Phosphorus
39.00 mg  
9
26.00 mg  
20

Manganese
0.33 mg  
17
0.09 mg  
37

Copper
0.21 mg  
6
0.07 mg  
33

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
318.00 mg  
1

Omega 6s
0.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
17.00 mg  
11
24.00 mg  
6

Water Content
65.00 g  
99+
79.39 g  
99+

Ash
1.12 g  
7
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
147.00 kcal  
6
75.00 kcal  
16

Calories in Fresh Fruit without Peel
147.00 kcal  
6
75.00 kcal  
15

Calories in Frozen Form
147.00 kcal  
6
75.00 kcal  
15

Calories in Dried Form
400.00 kcal  
6
350.00 kcal  
13

Calories in Canned Form
147.00 kcal  
6
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
170.00 kcal  
5
75.00 kcal  
15

Calories in Jam
320.00 kcal  
8
250.00 kcal  
19

Calories in Pie
400.00 kcal  
4
350.00 kcal  
11

Characteristics

Type
Tree fruit, Tropical  
Tropical  

Season
Monsoon  
Autumn, Spring, Winter  

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Green  
Green, Yellow  

Inside Color
Yellow  
White  

Shape
Oval  
Conical  

Texture
Tough  
Fleshy  

Taste
Creamy, Sweet  
Sweet  

Origin
South-Eastern Asia  
Ecuador  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay  
Sandy loam  

Soil pH
5-6.5  
6.5-7.6  

Climatic Conditions
Hot, Humid  
Warm  

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
Thailand  
Spain  

Other Countries
Indonesia, Malaysia, Philippines  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
China  
United States of America  

Top Exporter
Thailand  
Spain  

Scientific Name

Botanical Name
Durio zibethinus  
Annona cherimola  

Synonym
Lahia Hassk  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Magnollidae  

Order
Malvales  
Magnoliales  

Family
Malvaceae  
Annonaceae  

Genus
Durio  
Annona  

Species
D. zibethinus  
A. cherimola  

Generic Group
-  
-  

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Difference Between Durian and Cherimoya

We might think that Durian and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Durian and Cherimoya with peel is 147.00 kcal and 75.00 kcal and the amount of calories without peel is 147.00 kcal and 75.00 kcal respectively. Thus, Durian and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Cherimoya is Malvales and Magnoliales respectively. Durian belongs to Malvaceae family and Cherimoya belongs to Annonaceae family. Durian belongs to Durio genus of D. zibethinus species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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