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Cherimoya and Durian


Durian and Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Reduces wrinkles, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Allergic reaction, Possibly unsafe during pregnancy  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
17.71 g  
18
27.09 g  
7

Fiber
3.00 g  
21
3.80 g  
15

Sugar
12.87 g  
17
20.00 g  
4

Protein
1.57 g  
14
1.47 g  
15

Protein to Carb Ratio
0.09  
16
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.10 mg  
6
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.13 mg  
5
0.20 mg  
3

Vitamin B3 (Niacin)
0.64 mg  
21
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
0.35 mg  
12
0.23 mg  
28

Vitamin B6 (Pyridoxin)
0.26 mg  
5
0.32 mg  
3

Vitamin B9 (Folic acid)
23.00 mcg  
11
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
12.60 mg  
99+
19.70 mg  
37

Vitamin E (Tocopherole)
0.27 mg  
29
1.40 mg  
8

Vitamin K (Phyllochinone)
0.70 mcg  
35
1.50 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
6.00 mcg  
38
0.00 mcg  
40

Choline
7.20 mg  
17
19.20 mg  
1

Fat
0.68 g  
11
5.33 g  
4

Minerals
  
  

Potassium
287.00 mg  
20
436.00 mg  
9

Iron
0.27 mg  
38
0.43 mg  
27

Sodium
7.00 mg  
12
2.00 mg  
18

Calcium
10.00 mg  
35
6.00 mg  
40

Magnesium
17.00 mg  
17
30.00 mg  
5

Zinc
0.16 mg  
17
0.28 mg  
10

Phosphorus
26.00 mg  
20
39.00 mg  
9

Manganese
0.09 mg  
37
0.33 mg  
17

Copper
0.07 mg  
33
0.21 mg  
6

Selenium
0.60 mcg  
10
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
318.00 mg  
1
0.00 mg  
99+

Omega 6s
56.00 mg  
30
0.00 mg  
99+

Sterol
  
  

Phytosterol
24.00 mg  
6
17.00 mg  
11

Water Content
79.39 g  
99+
65.00 g  
99+

Ash
0.65 g  
19
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
75.00 kcal  
16
147.00 kcal  
6

Calories in Fresh Fruit without Peel
75.00 kcal  
15
147.00 kcal  
6

Calories in Frozen Form
75.00 kcal  
15
147.00 kcal  
6

Calories in Dried Form
350.00 kcal  
13
400.00 kcal  
6

Calories in Canned Form
75.00 kcal  
20
147.00 kcal  
6

Calories in Foods
  
  

Calories in Juice
75.00 kcal  
15
170.00 kcal  
5

Calories in Jam
250.00 kcal  
19
320.00 kcal  
8

Calories in Pie
350.00 kcal  
11
400.00 kcal  
4

Characteristics

Type
Tropical  
Tree fruit, Tropical  

Season
Autumn, Spring, Winter  
Monsoon  

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
No  
No  

Color
Green, Yellow  
Green  

Inside Color
White  
Yellow  

Shape
Conical  
Oval  

Texture
Fleshy  
Tough  

Taste
Sweet  
Creamy, Sweet  

Origin
Ecuador  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Sandy loam  
Clay  

Soil pH
6.5-7.6  
5-6.5  

Climatic Conditions
Warm  
Hot, Humid  

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
Spain  
Thailand  

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  
Indonesia, Malaysia, Philippines  

Top Importer
United States of America  
China  

Top Exporter
Spain  
Thailand  

Scientific Name

Botanical Name
Annona cherimola  
Durio zibethinus  

Synonym
Annona cherimola  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Magnollidae  
Dillenhidae  

Order
Magnoliales  
Malvales  

Family
Annonaceae  
Malvaceae  

Genus
Annona  
Durio  

Species
A. cherimola  
D. zibethinus  

Generic Group
-  
-  

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Difference Between Cherimoya and Durian

We might think that Cherimoya and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Cherimoya and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Cherimoya and Durian is explained here.

The amount of calories in 100 gm of fresh Cherimoya and Durian with peel is 75.00 kcal and 147.00 kcal and the amount of calories without peel is 75.00 kcal and 147.00 kcal respectively. Thus, Cherimoya and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Cherimoya and Durian is Magnoliales and Malvales respectively. Cherimoya belongs to Annonaceae family and Durian belongs to Malvaceae family. Cherimoya belongs to Annona genus of A. cherimola species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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