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Cherimoya vs Durian


Durian vs Cherimoya


Benefits

Health Benefits
Cancer prevention, Heart care, Regulation of heart rate   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   

Skin Benefits
Reduces wrinkles, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion   

Hair Benefits
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Itching, Skin rash, Swelling of face   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   

Side Effects
Allergic reaction, Possibly unsafe during pregnancy   
Affects blood glucose levels, Nausea, Stomach pain   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
17.71 g   
18
27.09 g   
7

Fiber
3.00 g   
20
3.80 g   
15

Sugar
12.87 g   
12
Not Available   

Protein
1.57 g   
14
1.47 g   
15

Protein to Carb Ratio
0.09   
16
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
2.00 mcg   
33

Vitamin B1 (Thiamin)
0.10 mg   
6
0.37 mg   
2

Vitamin B2 (Riboflavin)
0.13 mg   
5
0.20 mg   
3

Vitamin B3 (Niacin)
0.64 mg   
21
1.07 mg   
8

Vitamin B5 (Pantothenic Acid)
0.35 mg   
10
0.23 mg   
25

Vitamin B6 (Pyridoxin)
0.26 mg   
5
0.32 mg   
3

Vitamin B9 (Folic acid)
23.00 mcg   
11
36.00 mcg   
6

Vitamin C (Ascorbic Acid)
12.60 mg   
99+
19.70 mg   
37

Vitamin E (Tocopherole)
0.27 mg   
25
Not Available   

Lycopene
0.00 mcg   
9
Not Available   

Lutein+Zeaxanthin
6.00 mcg   
34
Not Available   

Fat
0.68 g   
11
5.33 g   
4

Minerals
  
  

Potassium
287.00 mg   
20
436.00 mg   
9

Iron
0.27 mg   
38
0.43 mg   
27

Sodium
7.00 mg   
12
2.00 mg   
18

Calcium
10.00 mg   
34
6.00 mg   
39

Magnesium
17.00 mg   
17
30.00 mg   
5

Zinc
0.16 mg   
17
0.28 mg   
10

Phosphorus
26.00 mg   
20
39.00 mg   
9

Manganese
0.09 mg   
33
0.33 mg   
14

Copper
0.07 mg   
33
0.21 mg   
6

Fatty Acids
  
  

Omega 3s
318.00 mg   
1
0.00 mg   
38

Omega 6s
56.00 mg   
29
0.00 mg   
99+

Sterol
  
  

Water Content
79.39 g   
99+
65.00 g   
99+

Ash
0.65 g   
18
1.12 g   
7

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
75.00 kcal   
9
147.00 kcal   
3

Calories in Frozen Form
Not Available   
147.00 kcal   
3

Calories in Dried Form
Not Available   
400.00 kcal   
6

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
Not Available   
170.00 kcal   
5

Calories in Jam
Not Available   
320.00 kcal   
8

Characteristics

Type
Tropical   
Tree fruit, Tropical   

Season
Autumn, Spring, Winter   
Monsoon   

Varieties
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   

Seedless Variety
No   
No   

Color
Green, Yellow   
Green   

Inside Color
White   
Yellow   

Shape
Conical   
Oval   

Texture
Fleshy   
Tough   

Taste
Sweet   
Creamy, Sweet   

Origin
Ecuador   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam   
Clay   

Soil pH
6.5-7.6   
5-6.5   

Climatic Conditions
Warm   
Hot, Humid   

Facts

Facts about
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes   
No   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
No   

Production
  
  

Top Producer
Spain   
Thailand   

Other Countries
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   
Indonesia, Malaysia, Philippines   

Top Importer
United States of America   
China   

Top Exporter
Spain   
Thailand   

Scientific Name

Botanical Name
Annona cherimola   
Durio zibethinus   

Synonym
Not Available   
Lahia Hassk   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Magnollidae   
Dillenhidae   

Order
Magnoliales   
Malvales   

Family
Annonaceae   
Malvaceae   

Genus
Annona   
Durio   

Species
A. cherimola   
D. zibethinus   

Generic Group
Not Available   
Not Available   

Summary >>
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Compare Cherimoya and Durian

It is important compare Cherimoya and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, skin rash and swelling of face and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Cherimoya vs Durian comparison with the help of fruit comparison tool by fruitvs.com.

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