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Durian vs Cherimoya


Cherimoya vs Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
17.71 g   
18

Fiber
3.80 g   
15
3.00 g   
20

Sugar
Not Available   
12.87 g   
12

Protein
1.47 g   
15
1.57 g   
14

Protein to Carb Ratio
0.06   
21
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
Not Available   

Vitamin B1 (Thiamin)
0.37 mg   
2
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.13 mg   
5

Vitamin B3 (Niacin)
1.07 mg   
8
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.26 mg   
5

Vitamin B9 (Folic acid)
36.00 mcg   
6
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
19.70 mg   
37
12.60 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.27 mg   
25

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
6.00 mcg   
34

Fat
5.33 g   
4
0.68 g   
11

Minerals
  
  

Potassium
436.00 mg   
9
287.00 mg   
20

Iron
0.43 mg   
27
0.27 mg   
38

Sodium
2.00 mg   
18
7.00 mg   
12

Calcium
6.00 mg   
39
10.00 mg   
34

Magnesium
30.00 mg   
5
17.00 mg   
17

Zinc
0.28 mg   
10
0.16 mg   
17

Phosphorus
39.00 mg   
9
26.00 mg   
20

Manganese
0.33 mg   
14
0.09 mg   
33

Copper
0.21 mg   
6
0.07 mg   
33

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
318.00 mg   
1

Omega 6s
0.00 mg   
99+
56.00 mg   
29

Sterol
  
  

Water Content
65.00 g   
99+
79.39 g   
99+

Ash
1.12 g   
7
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
147.00 kcal   
3
75.00 kcal   
9

Calories in Frozen Form
147.00 kcal   
3
Not Available   

Calories in Dried Form
400.00 kcal   
6
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
Not Available   

Calories in Jam
320.00 kcal   
8
Not Available   

Characteristics

Type
Tree fruit, Tropical   
Tropical   

Season
Monsoon   
Autumn, Spring, Winter   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
No   
No   

Color
Green   
Green, Yellow   

Inside Color
Yellow   
White   

Shape
Oval   
Conical   

Texture
Tough   
Fleshy   

Taste
Creamy, Sweet   
Sweet   

Origin
South-Eastern Asia   
Ecuador   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
Sandy loam   

Soil pH
5-6.5   
6.5-7.6   

Climatic Conditions
Hot, Humid   
Warm   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
Spain   

Other Countries
Indonesia, Malaysia, Philippines   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
China   
United States of America   

Top Exporter
Thailand   
Spain   

Scientific Name

Botanical Name
Durio zibethinus   
Annona cherimola   

Synonym
Lahia Hassk   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Magnollidae   

Order
Malvales   
Magnoliales   

Family
Malvaceae   
Annonaceae   

Genus
Durio   
Annona   

Species
D. zibethinus   
A. cherimola   

Generic Group
Not Available   
Not Available   

Summary >>
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Compare Durian and Cherimoya

It is important compare Durian and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Durian vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.

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