Durian and Sour Cherry
Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Allergy
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
27.09 g
7
12.20 g
39
Fiber
3.80 g
15
1.60 g
30
Sugar
Not Available
8.50 g
31
Protein
1.47 g
15
1.00 g
25
Protein to Carb Ratio
0.06
21
0.08
18
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
64.00 mcg
9
Vitamin B1 (Thiamin)
0.37 mg
2
0.03 mg
31
Vitamin B2 (Riboflavin)
0.20 mg
3
0.04 mg
23
Vitamin B3 (Niacin)
1.07 mg
8
0.40 mg
36
Vitamin B5 (Pantothenic Acid)
0.23 mg
25
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.04 mg
99+
Vitamin B9 (Folic acid)
36.00 mcg
6
8.00 mcg
27
Vitamin C (Ascorbic Acid)
19.70 mg
37
10.00 mg
99+
Vitamin E (Tocopherole)
Not Available
0.07 mg
38
Vitamin K (Phyllochinone)
Not Available
2.10 mcg
27
Lycopene
Not Available
0.00 mcg
9
Lutein+Zeaxanthin
Not Available
85.00 mcg
16
Choline
Not Available
6.10 mg
19
Fat
5.33 g
4
0.30 g
28
Minerals
Potassium
436.00 mg
9
173.00 mg
99+
Iron
0.43 mg
27
0.32 mg
33
Sodium
2.00 mg
18
3.00 mg
17
Calcium
6.00 mg
39
16.00 mg
25
Magnesium
30.00 mg
5
9.00 mg
26
Zinc
0.28 mg
10
0.10 mg
23
Phosphorus
39.00 mg
9
15.00 mg
31
Manganese
0.33 mg
14
0.11 mg
30
Copper
0.21 mg
6
0.10 mg
21
Selenium
Not Available
0.00 mcg
17
Fatty Acids
Omega 3s
0.00 mg
38
44.00 mg
18
Omega 6s
0.00 mg
99+
46.00 mg
35
Sterol
Water Content
65.00 g
99+
86.13 g
32
Ash
1.12 g
7
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
50.00 kcal
24
Calories in Fresh Fruit without Peel
147.00 kcal
3
Not Available
Calories in Frozen Form
147.00 kcal
3
46.00 kcal
18
Calories in Dried Form
400.00 kcal
6
350.00 kcal
11
Calories in Canned Form
Not Available
75.00 kcal
13
Calories in Foods
Calories in Juice
170.00 kcal
5
52.00 kcal
28
Calories in Jam
320.00 kcal
8
200.00 kcal
26
Calories in Pie
Not Available
390.00 kcal
5
Characteristics
Type
Tree fruit, Tropical
Tree fruit
Season
Monsoon
Summer
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Seedless Variety
No
No
Color
Green
Red
Inside Color
Yellow
Red
Shape
Oval
Round
Texture
Tough
Crunchy
Taste
Creamy, Sweet
Sweet-Sour
Origin
South-Eastern Asia
Europe, Western Asia
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay
Sandy
Soil pH
5-6.5
5.5-8
Climatic Conditions
Hot, Humid
Cold
Facts
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Yes
Production
Top Producer
Thailand
Turkey
Other Countries
Indonesia, Malaysia, Philippines
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Top Importer
China
Germany
Top Exporter
Thailand
Poland
Scientific Name
Botanical Name
Durio zibethinus
Prunus cerasus
Synonym
Lahia Hassk
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malvales
Rosales
Family
Malvaceae
Rosaceae
Genus
Durio
Prunus
Species
D. zibethinus
P. cerasus
Generic Group
Not Available
Rose
Difference Between Durian and Sour Cherry
We might think that Durian and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Sour Cherry is explained here.
The amount of calories in 100 gm of fresh Durian and Sour Cherry with peel is Not Available and 50.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Sour Cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Sour Cherry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Sour Cherry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.
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