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Sour Cherry and American Persimmon


American Persimmon and Sour Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis  
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
No  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.20 g  
39
33.50 g  
5

Fiber
1.60 g  
30
Not Available  

Sugar
8.50 g  
31
Not Available  

Protein
1.00 g  
25
0.80 g  
37

Protein to Carb Ratio
0.08  
18
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
64.00 mcg  
9
Not Available  

Vitamin B1 (Thiamin)
0.03 mg  
31
Not Available  

Vitamin B2 (Riboflavin)
0.04 mg  
23
Not Available  

Vitamin B3 (Niacin)
0.40 mg  
36
Not Available  

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
Not Available  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
Not Available  

Vitamin B9 (Folic acid)
8.00 mcg  
27
Not Available  

Vitamin C (Ascorbic Acid)
10.00 mg  
99+
66.00 mg  
10

Vitamin E (Tocopherole)
0.07 mg  
38
Not Available  

Vitamin K (Phyllochinone)
2.10 mcg  
27
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
85.00 mcg  
16
Not Available  

Choline
6.10 mg  
19
Not Available  

Fat
0.30 g  
28
0.40 g  
21

Minerals
  
  

Potassium
173.00 mg  
99+
310.00 mg  
19

Iron
0.32 mg  
33
2.50 mg  
3

Sodium
3.00 mg  
17
1.00 mg  
20

Calcium
16.00 mg  
25
27.00 mg  
16

Magnesium
9.00 mg  
26
Not Available  

Zinc
0.10 mg  
23
Not Available  

Phosphorus
15.00 mg  
31
26.00 mg  
20

Manganese
0.11 mg  
30
Not Available  

Copper
0.10 mg  
21
Not Available  

Selenium
0.00 mcg  
17
Not Available  

Fatty Acids
  
  

Omega 3s
44.00 mg  
18
Not Available  

Omega 6s
46.00 mg  
35
Not Available  

Sterol
  
  

Water Content
86.13 g  
32
64.40 g  
99+

Ash
0.40 g  
33
0.90 g  
11

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
50.00 kcal  
24
127.00 kcal  
4

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
46.00 kcal  
18
Not Available  

Calories in Dried Form
350.00 kcal  
11
276.00 kcal  
22

Calories in Canned Form
75.00 kcal  
13
Not Available  

Calories in Foods
  
  

Calories in Juice
52.00 kcal  
28
25.00 kcal  
40

Calories in Jam
200.00 kcal  
26
345.00 kcal  
6

Calories in Pie
390.00 kcal  
5
257.00 kcal  
33

Characteristics

Type
Tree fruit  
Berry, Tree fruit  

Season
Summer  
Autumn, Winter  

Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian  
Early Golden, John Rick, Miller, Woolbright and Ennis  

Seedless Variety
No  
Yes  

Color
Red  
Orange, Red, Yellow  

Inside Color
Red  
Yellow  

Shape
Round  
Round  

Texture
Crunchy  
Juicy  

Taste
Sweet-Sour  
Sweet  

Origin
Europe, Western Asia  
Eastern United States  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Sandy  
Sandy loam, Well-drained  

Soil pH
5.5-8  
6.5-7.5  

Climatic Conditions
Cold  
Can tolerate wide range of climates, Sunny  

Facts

Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Turkey  
China  

Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan  
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  

Top Importer
Germany  
United States of America  

Top Exporter
Poland  
United States of America  

Scientific Name

Botanical Name
Prunus cerasus  
Diospyros virginiana  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Ericales  

Family
Rosaceae  
Ebenaceae  

Genus
Prunus  
Diospyros  

Species
P. cerasus  
D. virginiana  

Generic Group
Rose  
Not Available  

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Difference Between Sour Cherry and American Persimmon

We might think that Sour Cherry and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and American Persimmon with peel is 50.00 kcal and 127.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and American Persimmon is Rosales and Ericales respectively. Sour Cherry belongs to Rosaceae family and American Persimmon belongs to Ebenaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.

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