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American Persimmon and Honeydew


Honeydew and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Prevents hair loss, Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
9.09 g   
99+

Fiber
Not Available   
0.80 g   
38

Sugar
Not Available   
8.12 g   
34

Protein
0.80 g   
37
0.54 g   
99+

Protein to Carb Ratio
0.02   
26
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
26

Vitamin B2 (Riboflavin)
Not Available   
0.01 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.42 mg   
34

Vitamin B5 (Pantothenic Acid)
Not Available   
0.16 mg   
39

Vitamin B6 (Pyridoxin)
Not Available   
0.09 mg   
16

Vitamin B9 (Folic acid)
Not Available   
19.00 mcg   
16

Vitamin C (Ascorbic Acid)
66.00 mg   
10
18.00 mg   
39

Vitamin E (Tocopherole)
Not Available   
0.02 mg   
99+

Vitamin K (Phyllochinone)
Not Available   
2.90 mcg   
21

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
27.00 mcg   
26

Choline
Not Available   
7.60 mg   
13

Fat
0.40 g   
21
0.14 g   
39

Minerals
  
  

Potassium
310.00 mg   
19
228.00 mg   
32

Iron
2.50 mg   
3
0.17 mg   
99+

Sodium
1.00 mg   
20
18.00 mg   
6

Calcium
27.00 mg   
16
6.00 mg   
39

Magnesium
Not Available   
10.00 mg   
25

Zinc
Not Available   
0.09 mg   
24

Phosphorus
26.00 mg   
20
11.00 mg   
35

Manganese
Not Available   
0.03 mg   
99+

Copper
Not Available   
0.02 mg   
99+

Selenium
Not Available   
0.70 mcg   
9

Fatty Acids
  
  

Omega 3s
Not Available   
33.00 mg   
21

Omega 6s
Not Available   
26.00 mg   
99+

Sterol
  
  

Water Content
64.40 g   
99+
89.82 g   
12

Ash
0.90 g   
11
0.41 g   
32

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
36.00 kcal   
19

Calories in Frozen Form
Not Available   
36.00 kcal   
24

Calories in Dried Form
276.00 kcal   
22
268.00 kcal   
24

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
50.00 kcal   
30

Calories in Jam
345.00 kcal   
6
290.00 kcal   
11

Calories in Pie
257.00 kcal   
33
310.00 kcal   
16

Characteristics

Type
Berry, Tree fruit   
Melon   

Season
Autumn, Winter   
All seasons   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Green Flesh, Yellow Rind and Orange Flesh   

Seedless Variety
Yes   
No   

Color
Orange, Red, Yellow   
Green, Yellow   

Inside Color
Yellow   
Light Green   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Sweet   
Sweet   

Origin
Eastern United States   
France   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6.5-7.5   
6-6.5   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Warm   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America   

Top Importer
United States of America   
Not Available   

Top Exporter
United States of America   
Not Available   

Scientific Name

Botanical Name
Diospyros virginiana   
Cucumis melo   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Ericales   
Cucurbitales   

Family
Ebenaceae   
Cucurbitaceae   

Genus
Diospyros   
Cucumis   

Species
D. virginiana   
C. melo   

Generic Group
Not Available   
Gourd   

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Difference Between American Persimmon and Honeydew

We might think that American Persimmon and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Honeydew is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Honeydew with peel is 127.00 kcal and Not Available and the amount of calories without peel is Not Available and 36.00 kcal respectively. Thus, American Persimmon and Honeydew belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Honeydew is Ericales and Cucurbitales respectively. American Persimmon belongs to Ebenaceae family and Honeydew belongs to Cucurbitaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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