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American Persimmon and Honeydew


Honeydew and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension  
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation  
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff  
Prevents hair loss, Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation  
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing  

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
33.50 g  
5
9.09 g  
99+

Fiber
3.60 g  
17
0.80 g  
40

Sugar
12.50 g  
20
8.12 g  
99+

Protein
0.80 g  
37
0.54 g  
99+

Protein to Carb Ratio
0.02  
26
0.05  
22

Vitamins
  
  

Vitamin A (Retinol)
81.00 mcg  
9
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.03 mg  
31
0.04 mg  
26

Vitamin B2 (Riboflavin)
0.01 mg  
99+
0.01 mg  
99+

Vitamin B3 (Niacin)
-  
0.42 mg  
34

Vitamin B5 (Pantothenic Acid)
-  
0.16 mg  
99+

Vitamin B6 (Pyridoxin)
0.10 mg  
15
0.09 mg  
16

Vitamin B9 (Folic acid)
8.00 mcg  
27
19.00 mcg  
16

Vitamin C (Ascorbic Acid)
66.00 mg  
10
18.00 mg  
39

Vitamin E (Tocopherole)
-  
0.02 mg  
99+

Vitamin K (Phyllochinone)
-  
2.90 mcg  
22

Lycopene
-  
0.00 mcg  
9

Lutein+Zeaxanthin
-  
27.00 mcg  
29

Choline
8.60 mg  
10
7.60 mg  
16

Fat
0.40 g  
21
0.14 g  
39

Minerals
  
  

Potassium
310.00 mg  
19
228.00 mg  
32

Iron
2.50 mg  
3
0.17 mg  
99+

Sodium
1.00 mg  
20
18.00 mg  
6

Calcium
27.00 mg  
16
6.00 mg  
40

Magnesium
9.00 mg  
26
10.00 mg  
25

Zinc
0.11 mg  
22
0.09 mg  
24

Phosphorus
26.00 mg  
20
11.00 mg  
35

Manganese
0.36 mg  
15
0.03 mg  
99+

Copper
0.11 mg  
17
0.02 mg  
99+

Selenium
0.20 mcg  
15
0.70 mcg  
9

Fatty Acids
  
  

Omega 3s
-  
33.00 mg  
23

Omega 6s
20.00 mg  
99+
26.00 mg  
99+

Sterol
  
  

Phytosterol
16.00 mg  
12
12.00 mg  
16

Water Content
64.40 g  
99+
89.82 g  
14

Ash
0.90 g  
11
0.41 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
127.00 kcal  
7
36.00 kcal  
99+

Calories in Fresh Fruit without Peel
70.00 kcal  
19
36.00 kcal  
99+

Calories in Frozen Form
-  
36.00 kcal  
99+

Calories in Dried Form
276.00 kcal  
30
268.00 kcal  
33

Calories in Canned Form
-  
36.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
50.00 kcal  
31

Calories in Jam
345.00 kcal  
6
290.00 kcal  
11

Calories in Pie
257.00 kcal  
35
310.00 kcal  
18

Characteristics

Type
Berry, Tree fruit  
Melon  

Season
Autumn, Winter  
All seasons  

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis  
Green Flesh, Yellow Rind and Orange Flesh  

Seedless Variety
Yes  
No  

Color
Orange, Red, Yellow  
Green, Yellow  

Inside Color
Yellow  
Light Green  

Shape
Round  
Round  

Texture
Juicy  
Juicy  

Taste
Sweet  
Sweet  

Origin
Eastern United States  
France  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Sandy loam, Well-drained  
Sandy loam, Well-drained  

Soil pH
6.5-7.5  
6-6.5  

Climatic Conditions
Can tolerate wide range of climates, Sunny  
Warm  

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • The average weight of honeydew melon is 6 pounds.
  • 90% of a honeydew is water.
  • In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
  • Honeydew melons can be 15-22 mm long.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan  
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America  

Top Importer
United States of America  
-  

Top Exporter
United States of America  
-  

Scientific Name

Botanical Name
Diospyros virginiana  
Cucumis melo  

Synonym
Diospyros virginiana  
Cucumis Melo Inodorus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Ericales  
Cucurbitales  

Family
Ebenaceae  
Cucurbitaceae  

Genus
Diospyros  
Cucumis  

Species
D. virginiana  
C. melo  

Generic Group
-  
Gourd  

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Difference Between American Persimmon and Honeydew

We might think that American Persimmon and Honeydew are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Honeydew Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Honeydew is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Honeydew with peel is 127.00 kcal and 36.00 kcal and the amount of calories without peel is 70.00 kcal and 36.00 kcal respectively. Thus, American Persimmon and Honeydew belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Honeydew is Ericales and Cucurbitales respectively. American Persimmon belongs to Ebenaceae family and Honeydew belongs to Cucurbitaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Honeydew belongs to Cucumis genus of C. melo species. Beings plants, both fruits belong to Plantae Kingdom.

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