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American Persimmon and Raisin


Raisin and American Persimmon


Benefits

Health Benefits
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension   
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation   
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff   
Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation   
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   

Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   
Any time except an hour after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
33.50 g   
5
79.18 g   
1

Fiber
Not Available   
3.70 g   
16

Sugar
Not Available   
59.19 g   
2

Protein
0.80 g   
37
3.07 g   
3

Protein to Carb Ratio
0.02   
26
0.04   
24

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
0.00 mcg   
37

Vitamin B1 (Thiamin)
Not Available   
0.11 mg   
4

Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
7

Vitamin B3 (Niacin)
Not Available   
0.77 mg   
15

Vitamin B5 (Pantothenic Acid)
Not Available   
0.10 mg   
99+

Vitamin B6 (Pyridoxin)
Not Available   
0.17 mg   
9

Vitamin B9 (Folic acid)
Not Available   
5.00 mcg   
30

Vitamin C (Ascorbic Acid)
66.00 mg   
10
2.30 mg   
99+

Vitamin E (Tocopherole)
Not Available   
0.12 mg   
35

Vitamin K (Phyllochinone)
Not Available   
3.50 mcg   
19

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
11.10 mg   
5

Fat
0.40 g   
21
0.46 g   
19

Minerals
  
  

Potassium
310.00 mg   
19
749.00 mg   
2

Iron
2.50 mg   
3
1.88 mg   
6

Sodium
1.00 mg   
20
11.00 mg   
9

Calcium
27.00 mg   
16
50.00 mg   
6

Magnesium
Not Available   
32.00 mg   
4

Zinc
Not Available   
0.22 mg   
13

Phosphorus
26.00 mg   
20
101.00 mg   
2

Manganese
Not Available   
0.30 mg   
16

Copper
Not Available   
0.32 mg   
4

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
Not Available   
8.00 mg   
31

Omega 6s
Not Available   
29.00 mg   
99+

Sterol
  
  

Water Content
64.40 g   
99+
15.43 g   
99+

Ash
0.90 g   
11
1.85 g   
3

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
127.00 kcal   
4
299.00 kcal   
1

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
276.00 kcal   
22
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
154.00 kcal   
6

Calories in Jam
345.00 kcal   
6
255.00 kcal   
16

Calories in Pie
257.00 kcal   
33
251.00 kcal   
34

Characteristics

Type
Berry, Tree fruit   
Berry   

Season
Autumn, Winter   
All seasons   

Varieties
Early Golden, John Rick, Miller, Woolbright and Ennis   
Dark raisins, White or golden raisins, Sultanas and Currants   

Seedless Variety
Yes   
Not Available   

Color
Orange, Red, Yellow   
Black, Blue, Green, Purple, Yellow   

Inside Color
Yellow   
Brown   

Shape
Round   
Oval   

Texture
Juicy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Eastern United States   
Central Europe, Western Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Clay loam, Sandy loam   

Soil pH
6.5-7.5   
5.5-7   

Climatic Conditions
Can tolerate wide range of climates, Sunny   
Warm   

Facts

Facts about
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.
  
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
Yes   

Spirits
No   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
United States of America   

Other Countries
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan   
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   

Top Importer
United States of America   
Europe   

Top Exporter
United States of America   
Turkey   

Scientific Name

Botanical Name
Diospyros virginiana   
Vitis Vinifera   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Not Available   

Order
Ericales   
Vitales   

Family
Ebenaceae   
Vitaceae   

Genus
Diospyros   
Vitis   

Species
D. virginiana   
Vitis vinifera   

Generic Group
Not Available   
Grape   

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Difference Between American Persimmon and Raisin

We might think that American Persimmon and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. American Persimmon and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between American Persimmon and Raisin is explained here.

The amount of calories in 100 gm of fresh American Persimmon and Raisin with peel is 127.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, American Persimmon and Raisin belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of American Persimmon and Raisin is Ericales and Vitales respectively. American Persimmon belongs to Ebenaceae family and Raisin belongs to Vitaceae family. American Persimmon belongs to Diospyros genus of D. virginiana species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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