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Raisin and Cherimoya


Cherimoya and Raisin


Benefits

Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Protects hair  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
-  
Yes  

Best Time to Eat
Any time except an hour after meal  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
79.18 g  
1
17.71 g  
18

Fiber
3.70 g  
16
3.00 g  
21

Sugar
59.19 g  
2
12.87 g  
17

Protein
3.07 g  
3
1.57 g  
14

Protein to Carb Ratio
0.04  
24
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.11 mg  
4
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.13 mg  
7
0.13 mg  
5

Vitamin B3 (Niacin)
0.77 mg  
15
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.10 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.17 mg  
9
0.26 mg  
5

Vitamin B9 (Folic acid)
5.00 mcg  
30
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
2.30 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.12 mg  
40
0.27 mg  
29

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
40
6.00 mcg  
38

Choline
11.10 mg  
6
7.20 mg  
17

Fat
0.46 g  
19
0.68 g  
11

Minerals
  
  

Potassium
749.00 mg  
2
287.00 mg  
20

Iron
1.88 mg  
6
0.27 mg  
38

Sodium
11.00 mg  
9
7.00 mg  
12

Calcium
50.00 mg  
6
10.00 mg  
35

Magnesium
32.00 mg  
4
17.00 mg  
17

Zinc
0.22 mg  
13
0.16 mg  
17

Phosphorus
101.00 mg  
2
26.00 mg  
20

Manganese
0.30 mg  
19
0.09 mg  
37

Copper
0.32 mg  
4
0.07 mg  
33

Selenium
0.60 mcg  
10
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
8.00 mg  
35
318.00 mg  
1

Omega 6s
29.00 mg  
99+
56.00 mg  
30

Sterol
  
  

Phytosterol
-  
24.00 mg  
6

Water Content
15.43 g  
99+
79.39 g  
99+

Ash
1.85 g  
3
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
299.00 kcal  
2
75.00 kcal  
16

Calories in Fresh Fruit without Peel
302.00 kcal  
2
75.00 kcal  
15

Calories in Frozen Form
299.00 kcal  
2
75.00 kcal  
15

Calories in Dried Form
299.00 kcal  
24
350.00 kcal  
13

Calories in Canned Form
299.00 kcal  
2
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
154.00 kcal  
6
75.00 kcal  
15

Calories in Jam
255.00 kcal  
16
250.00 kcal  
19

Calories in Pie
251.00 kcal  
36
350.00 kcal  
11

Characteristics

Type
Berry  
Tropical  

Season
All seasons  
Autumn, Spring, Winter  

Varieties
Dark raisins, White or golden raisins, Sultanas and Currants  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
-  
No  

Color
Black, Blue, Green, Purple, Yellow  
Green, Yellow  

Inside Color
Brown  
White  

Shape
Oval  
Conical  

Texture
Fleshy  
Fleshy  

Taste
Sweet  
Sweet  

Origin
Central Europe, Western Asia  
Ecuador  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Sandy loam  
Sandy loam  

Soil pH
5.5-7  
6.5-7.6  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United States of America  
Spain  

Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
Europe  
United States of America  

Top Exporter
Turkey  
Spain  

Scientific Name

Botanical Name
Vitis Vinifera  
Annona cherimola  

Synonym
Dried Grape  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
-  
Magnollidae  

Order
Vitales  
Magnoliales  

Family
Vitaceae  
Annonaceae  

Genus
Vitis  
Annona  

Species
Vitis vinifera  
A. cherimola  

Generic Group
Grape  
-  

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Difference Between Raisin and Cherimoya

We might think that Raisin and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Raisin and Cherimoya with peel is 299.00 kcal and 75.00 kcal and the amount of calories without peel is 302.00 kcal and 75.00 kcal respectively. Thus, Raisin and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Cherimoya is Vitales and Magnoliales respectively. Raisin belongs to Vitaceae family and Cherimoya belongs to Annonaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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