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Raisin and Cherimoya


Cherimoya and Raisin


Benefits

Health Benefits
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia   
Cancer prevention, Heart care, Regulation of heart rate   

General Benefits
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones   

Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation   
Reduces wrinkles, Skin rejuvenation   

Hair Benefits
Protects hair   
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing   
Anaphylaxis, Itching, Skin rash, Swelling of face   

Side Effects
Allergic reaction   
Allergic reaction, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Not Available   
Yes   

Best Time to Eat
Any time except an hour after meal   
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
79.18 g   
1
17.71 g   
18

Fiber
3.70 g   
16
3.00 g   
20

Sugar
59.19 g   
2
12.87 g   
12

Protein
3.07 g   
3
1.57 g   
14

Protein to Carb Ratio
0.04   
24
0.09   
16

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg   
37
Not Available   

Vitamin B1 (Thiamin)
0.11 mg   
4
0.10 mg   
6

Vitamin B2 (Riboflavin)
0.13 mg   
7
0.13 mg   
5

Vitamin B3 (Niacin)
0.77 mg   
15
0.64 mg   
21

Vitamin B5 (Pantothenic Acid)
0.10 mg   
99+
0.35 mg   
10

Vitamin B6 (Pyridoxin)
0.17 mg   
9
0.26 mg   
5

Vitamin B9 (Folic acid)
5.00 mcg   
30
23.00 mcg   
11

Vitamin C (Ascorbic Acid)
2.30 mg   
99+
12.60 mg   
99+

Vitamin E (Tocopherole)
0.12 mg   
35
0.27 mg   
25

Vitamin K (Phyllochinone)
3.50 mcg   
19
Not Available   

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
0.00 mcg   
36
6.00 mcg   
34

Choline
11.10 mg   
5
Not Available   

Fat
0.46 g   
19
0.68 g   
11

Minerals
  
  

Potassium
749.00 mg   
2
287.00 mg   
20

Iron
1.88 mg   
6
0.27 mg   
38

Sodium
11.00 mg   
9
7.00 mg   
12

Calcium
50.00 mg   
6
10.00 mg   
34

Magnesium
32.00 mg   
4
17.00 mg   
17

Zinc
0.22 mg   
13
0.16 mg   
17

Phosphorus
101.00 mg   
2
26.00 mg   
20

Manganese
0.30 mg   
16
0.09 mg   
33

Copper
0.32 mg   
4
0.07 mg   
33

Selenium
0.60 mcg   
10
Not Available   

Fatty Acids
  
  

Omega 3s
8.00 mg   
31
318.00 mg   
1

Omega 6s
29.00 mg   
99+
56.00 mg   
29

Sterol
  
  

Water Content
15.43 g   
99+
79.39 g   
99+

Ash
1.85 g   
3
0.65 g   
18

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
299.00 kcal   
1
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
75.00 kcal   
9

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
Not Available   
Not Available   

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
154.00 kcal   
6
Not Available   

Calories in Jam
255.00 kcal   
16
Not Available   

Calories in Pie
251.00 kcal   
34
Not Available   

Characteristics

Type
Berry   
Tropical   

Season
All seasons   
Autumn, Spring, Winter   

Varieties
Dark raisins, White or golden raisins, Sultanas and Currants   
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana   

Seedless Variety
Not Available   
No   

Color
Black, Blue, Green, Purple, Yellow   
Green, Yellow   

Inside Color
Brown   
White   

Shape
Oval   
Conical   

Texture
Fleshy   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Central Europe, Western Asia   
Ecuador   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Sandy loam   
Sandy loam   

Soil pH
5.5-7   
6.5-7.6   

Climatic Conditions
Warm   
Warm   

Facts

Facts about
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
United States of America   
Spain   

Other Countries
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan   
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America   

Top Importer
Europe   
United States of America   

Top Exporter
Turkey   
Spain   

Scientific Name

Botanical Name
Vitis Vinifera   
Annona cherimola   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Not Available   
Magnollidae   

Order
Vitales   
Magnoliales   

Family
Vitaceae   
Annonaceae   

Genus
Vitis   
Annona   

Species
Vitis vinifera   
A. cherimola   

Generic Group
Grape   
Not Available   

Benefits >>
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Difference Between Raisin and Cherimoya

We might think that Raisin and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Raisin and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Raisin and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Raisin and Cherimoya with peel is 299.00 kcal and Not Available and the amount of calories without peel is Not Available and 75.00 kcal respectively. Thus, Raisin and Cherimoya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Raisin and Cherimoya is Vitales and Magnoliales respectively. Raisin belongs to Vitaceae family and Cherimoya belongs to Annonaceae family. Raisin belongs to Vitis genus of Vitis vinifera species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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