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Sour Cherry and Japanese Persimmon

Sour Cherry
Japanese Persimmon
Japanese Persimmon and Sour Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp  
Promotes longer and healthier hair, Protects hair  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing  
Abdominal pains, Anaphylaxis, Inflammation  
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas  
Diarrhoea, Might affect blood pressure level  
Recommeded for
  
  
Pregnant Women
Yes  
Yes  
Lactating Women
No  
No  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  
Nutrition
Serving Size
100 g  
100 g  
Carbs
12.20 g  
39
18.59 g  
15
Fiber
1.60 g  
32
3.60 g  
17
Sugar
8.50 g  
38
12.53 g  
19
Protein
1.00 g  
25
0.58 g  
99+
Protein to Carb Ratio
0.08  
18
0.03  
25
Vitamins
  
  
Vitamin A (Retinol)
64.00 mcg  
11
81.00 mcg  
9
Vitamin B1 (Thiamin)
0.03 mg  
31
0.03 mg  
31
Vitamin B2 (Riboflavin)
0.04 mg  
23
0.02 mg  
38
Vitamin B3 (Niacin)
0.40 mg  
36
0.10 mg  
99+
Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
-  
Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.10 mg  
15
Vitamin B9 (Folic acid)
8.00 mcg  
27
8.00 mcg  
27
Vitamin C (Ascorbic Acid)
10.00 mg  
99+
7.50 mg  
99+
Vitamin E (Tocopherole)
0.07 mg  
99+
0.73 mg  
17
Vitamin K (Phyllochinone)
2.10 mcg  
28
2.60 mcg  
25
Lycopene
0.00 mcg  
9
159.00 mcg  
6
Lutein+Zeaxanthin
85.00 mcg  
18
834.00 mcg  
1
Choline
6.10 mg  
23
7.60 mg  
16
Fat
0.30 g  
28
0.19 g  
34
Minerals
  
  
Potassium
173.00 mg  
99+
161.00 mg  
99+
Iron
0.32 mg  
33
0.15 mg  
99+
Sodium
3.00 mg  
17
1.00 mg  
20
Calcium
16.00 mg  
26
8.00 mg  
38
Magnesium
9.00 mg  
26
9.00 mg  
26
Zinc
0.10 mg  
23
0.11 mg  
22
Phosphorus
15.00 mg  
31
17.00 mg  
28
Manganese
0.11 mg  
34
0.36 mg  
15
Copper
0.10 mg  
21
0.11 mg  
17
Selenium
0.00 mcg  
17
0.60 mcg  
10
Fatty Acids
  
  
Omega 3s
44.00 mg  
20
4.00 mg  
38
Omega 6s
46.00 mg  
36
39.00 mg  
39
Sterol
  
  
Phytosterol
12.00 mg  
16
4.00 mg  
24
Water Content
86.13 g  
34
80.32 g  
99+
Ash
0.40 g  
34
0.33 g  
37
Calories
Serving Size
100 g  
100 g  
Calories in Fresh Fruit with Peel
50.00 kcal  
32
70.00 kcal  
20
Calories in Fresh Fruit without Peel
50.00 kcal  
31
70.00 kcal  
19
Calories in Frozen Form
46.00 kcal  
34
-  
Calories in Dried Form
350.00 kcal  
13
274.00 kcal  
32
Calories in Canned Form
75.00 kcal  
20
-  
Calories in Foods
  
  
Calories in Juice
52.00 kcal  
29
90.00 kcal  
11
Calories in Jam
200.00 kcal  
26
345.00 kcal  
6
Calories in Pie
390.00 kcal  
6
284.00 kcal  
27
Characteristics
Type
Tree fruit  
Berry, Tree fruit  
Season
Summer  
Autumn, Winter  
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  
Seedless Variety
No  
Yes  
Color
Red  
Orange, Red, Yellow  
Inside Color
Red  
Orange  
Shape
Round  
Round  
Texture
Crunchy  
Juicy  
Taste
Sweet-Sour  
Sweet  
Origin
Europe, Western Asia  
Burma, China, India, Japan  
Grows on
Trees  
Trees  
Cultivation
  
  
Soil Type
Sandy  
Sandy loam, Well-drained  
Soil pH
5.5-8  
6.5-7.5  
Climatic Conditions
Cold  
Can tolerate wide range of climates  
Facts
Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
In Alcoholic Beverages
  
  
Wine
Yes  
-  
Beer
Yes  
-  
Spirits
Yes  
-  
Cocktails
Yes  
-  
Production
  
  
Top Producer
Turkey  
China  
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  
Top Importer
Germany  
United States of America  
Top Exporter
Poland  
Japan  
Scientific Name
Botanical Name
Prunus cerasus  
Diospyros kaki  
Synonym
Prunus Cerasus  
Diospyros kaki  
Classification
Domain
Eukarya  
Eukarya  
Kingdom
Plantae  
Plantae  
Subkingdom
Tracheobionta  
Tracheobionta  
Division
Magnoliophyta  
Magnoliophyta  
Class
Magnoliopsida  
Magnoliopsida  
Subclass
Rosidae  
Dillenhidae  
Order
Rosales  
Ericales  
Family
Rosaceae  
Ebenaceae  
Genus
Prunus  
Diospyros  
Species
P. cerasus  
D. kaki  
Generic Group
Rose  
-  
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Difference Between Sour Cherry and Japanese Persimmon

We might think that Sour Cherry and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Japanese Persimmon with peel is 50.00 kcal and 70.00 kcal and the amount of calories without peel is 50.00 kcal and 70.00 kcal respectively. Thus, Sour Cherry and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Japanese Persimmon is Rosales and Ericales respectively. Sour Cherry belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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