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Sour Cherry and Japanese Persimmon

Sour Cherry
Japanese Persimmon
Japanese Persimmon and Sour Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Diarrhoea, Might affect blood pressure level   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
No   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
12.20 g   
39
18.59 g   
15
Fiber
1.60 g   
30
3.60 g   
17
Sugar
8.50 g   
31
12.53 g   
14
Protein
1.00 g   
25
0.58 g   
99+
Protein to Carb Ratio
0.08   
18
0.03   
25
Vitamins
  
  
Vitamin A (Retinol)
64.00 mcg   
9
81.00 mcg   
7
Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
31
Vitamin B2 (Riboflavin)
0.04 mg   
23
0.02 mg   
38
Vitamin B3 (Niacin)
0.40 mg   
36
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
Not Available   
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15
Vitamin B9 (Folic acid)
8.00 mcg   
27
8.00 mcg   
27
Vitamin C (Ascorbic Acid)
10.00 mg   
99+
7.50 mg   
99+
Vitamin E (Tocopherole)
0.07 mg   
38
0.73 mg   
15
Vitamin K (Phyllochinone)
2.10 mcg   
27
2.60 mcg   
24
Lycopene
0.00 mcg   
9
159.00 mcg   
6
Lutein+Zeaxanthin
85.00 mcg   
16
834.00 mcg   
1
Choline
6.10 mg   
19
7.60 mg   
13
Fat
0.30 g   
28
0.19 g   
34
Minerals
  
  
Potassium
173.00 mg   
99+
161.00 mg   
99+
Iron
0.32 mg   
33
0.15 mg   
99+
Sodium
3.00 mg   
17
1.00 mg   
20
Calcium
16.00 mg   
25
8.00 mg   
37
Magnesium
9.00 mg   
26
9.00 mg   
26
Zinc
0.10 mg   
23
0.11 mg   
22
Phosphorus
15.00 mg   
31
17.00 mg   
28
Manganese
0.11 mg   
30
0.36 mg   
12
Copper
0.10 mg   
21
0.11 mg   
17
Selenium
0.00 mcg   
17
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
44.00 mg   
18
4.00 mg   
34
Omega 6s
46.00 mg   
35
39.00 mg   
38
Sterol
  
  
Phytosterol
Not Available   
4.00 mg   
14
Water Content
86.13 g   
32
80.32 g   
99+
Ash
0.40 g   
33
0.33 g   
36
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
50.00 kcal   
24
70.00 kcal   
13
Calories in Fresh Fruit without Peel
Not Available   
Not Available   
Calories in Frozen Form
46.00 kcal   
18
Not Available   
Calories in Dried Form
350.00 kcal   
11
274.00 kcal   
23
Calories in Canned Form
75.00 kcal   
13
Not Available   
Calories in Foods
  
  
Calories in Juice
52.00 kcal   
28
90.00 kcal   
11
Calories in Jam
200.00 kcal   
26
345.00 kcal   
6
Calories in Pie
390.00 kcal   
5
284.00 kcal   
25
Characteristics
Type
Tree fruit   
Berry, Tree fruit   
Season
Summer   
Autumn, Winter   
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Seedless Variety
No   
Yes   
Color
Red   
Orange, Red, Yellow   
Inside Color
Red   
Orange   
Shape
Round   
Round   
Texture
Crunchy   
Juicy   
Taste
Sweet-Sour   
Sweet   
Origin
Europe, Western Asia   
Burma, China, India, Japan   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Sandy   
Sandy loam, Well-drained   
Soil pH
5.5-8   
6.5-7.5   
Climatic Conditions
Cold   
Can tolerate wide range of climates   
Facts
Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Not Available   
Beer
Yes   
Not Available   
Spirits
Yes   
Not Available   
Cocktails
Yes   
Not Available   
Production
  
  
Top Producer
Turkey   
China   
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Top Importer
Germany   
United States of America   
Top Exporter
Poland   
Japan   
Scientific Name
Botanical Name
Prunus cerasus   
Diospyros kaki   
Synonym
Not Available   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Dillenhidae   
Order
Rosales   
Ericales   
Family
Rosaceae   
Ebenaceae   
Genus
Prunus   
Diospyros   
Species
P. cerasus   
D. kaki   
Generic Group
Rose   
Not Available   
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Difference Between Sour Cherry and Japanese Persimmon

We might think that Sour Cherry and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Japanese Persimmon with peel is 50.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sour Cherry and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Japanese Persimmon is Rosales and Ericales respectively. Sour Cherry belongs to Rosaceae family and Japanese Persimmon belongs to Ebenaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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