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Sour Cherry vs Japanese Persimmon


Japanese Persimmon vs Sour Cherry


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.20 g   
39
18.59 g   
15

Fiber
1.60 g   
30
3.60 g   
17

Sugar
8.50 g   
31
12.53 g   
14

Protein
1.00 g   
25
0.58 g   
99+

Protein to Carb Ratio
0.08   
18
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
64.00 mcg   
9
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.03 mg   
31
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.04 mg   
23
0.02 mg   
38

Vitamin B3 (Niacin)
0.40 mg   
36
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
8.00 mcg   
27
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
10.00 mg   
99+
7.50 mg   
99+

Vitamin E (Tocopherole)
0.07 mg   
38
0.73 mg   
15

Vitamin K (Phyllochinone)
2.10 mcg   
27
2.60 mcg   
24

Lycopene
0.00 mcg   
9
159.00 mcg   
6

Lutein+Zeaxanthin
85.00 mcg   
16
834.00 mcg   
1

Choline
6.10 mg   
19
7.60 mg   
13

Fat
0.30 g   
28
0.19 g   
34

Minerals
  
  

Potassium
173.00 mg   
99+
161.00 mg   
99+

Iron
0.32 mg   
33
0.15 mg   
99+

Sodium
3.00 mg   
17
1.00 mg   
20

Calcium
16.00 mg   
25
8.00 mg   
37

Magnesium
9.00 mg   
26
9.00 mg   
26

Zinc
0.10 mg   
23
0.11 mg   
22

Phosphorus
15.00 mg   
31
17.00 mg   
28

Manganese
0.11 mg   
30
0.36 mg   
12

Copper
0.10 mg   
21
0.11 mg   
17

Selenium
0.00 mcg   
17
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
44.00 mg   
18
4.00 mg   
34

Omega 6s
46.00 mg   
35
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
86.13 g   
32
80.32 g   
99+

Ash
0.40 g   
33
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
50.00 kcal   
24
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
46.00 kcal   
18
Not Available   

Calories in Dried Form
350.00 kcal   
11
274.00 kcal   
23

Calories in Canned Form
75.00 kcal   
13
Not Available   

Calories in Foods
  
  

Calories in Juice
52.00 kcal   
28
90.00 kcal   
11

Calories in Jam
200.00 kcal   
26
345.00 kcal   
6

Calories in Pie
390.00 kcal   
5
284.00 kcal   
25

Characteristics

Type
Tree fruit   
Berry, Tree fruit   

Season
Summer   
Autumn, Winter   

Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Red   
Orange, Red, Yellow   

Inside Color
Red   
Orange   

Shape
Round   
Round   

Texture
Crunchy   
Juicy   

Taste
Sweet-Sour   
Sweet   

Origin
Europe, Western Asia   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy   
Sandy loam, Well-drained   

Soil pH
5.5-8   
6.5-7.5   

Climatic Conditions
Cold   
Can tolerate wide range of climates   

Facts

Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
Turkey   
China   

Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Germany   
United States of America   

Top Exporter
Poland   
Japan   

Scientific Name

Botanical Name
Prunus cerasus   
Diospyros kaki   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Ericales   

Family
Rosaceae   
Ebenaceae   

Genus
Prunus   
Diospyros   

Species
P. cerasus   
D. kaki   

Generic Group
Rose   
Not Available   

Summary >>
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Compare Sour Cherry and Japanese Persimmon

It is important compare Sour Cherry and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Sour Cherry Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, cures headache and digestive aid.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Sour Cherry are: acts as moisturizer, protects hair, regulates hair growth and rejuvenates scalp and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, breathing difficulty, fainting, itching, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Sour Cherry vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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