Japanese Persimmon and Sour Cherry
Benefits
Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Diarrhoea, Might affect blood pressure level
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
18.59 g
15
12.20 g
39
Fiber
3.60 g
17
1.60 g
30
Sugar
12.53 g
14
8.50 g
31
Protein
0.58 g
99+
1.00 g
25
Protein to Carb Ratio
0.03
25
0.08
18
Vitamins
Vitamin A (Retinol)
81.00 mcg
7
64.00 mcg
9
Vitamin B1 (Thiamin)
0.03 mg
31
0.03 mg
31
Vitamin B2 (Riboflavin)
0.02 mg
38
0.04 mg
23
Vitamin B3 (Niacin)
0.10 mg
99+
0.40 mg
36
Vitamin B5 (Pantothenic Acid)
Not Available
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.04 mg
99+
Vitamin B9 (Folic acid)
8.00 mcg
27
8.00 mcg
27
Vitamin C (Ascorbic Acid)
7.50 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
0.73 mg
15
0.07 mg
38
Vitamin K (Phyllochinone)
2.60 mcg
24
2.10 mcg
27
Lycopene
159.00 mcg
6
0.00 mcg
9
Lutein+Zeaxanthin
834.00 mcg
1
85.00 mcg
16
Choline
7.60 mg
13
6.10 mg
19
Fat
0.19 g
34
0.30 g
28
Minerals
Potassium
161.00 mg
99+
173.00 mg
99+
Iron
0.15 mg
99+
0.32 mg
33
Sodium
1.00 mg
20
3.00 mg
17
Calcium
8.00 mg
37
16.00 mg
25
Magnesium
9.00 mg
26
9.00 mg
26
Zinc
0.11 mg
22
0.10 mg
23
Phosphorus
17.00 mg
28
15.00 mg
31
Manganese
0.36 mg
12
0.11 mg
30
Copper
0.11 mg
17
0.10 mg
21
Selenium
0.60 mcg
10
0.00 mcg
17
Fatty Acids
Omega 3s
4.00 mg
34
44.00 mg
18
Omega 6s
39.00 mg
38
46.00 mg
35
Sterol
Phytosterol
4.00 mg
14
Not Available
Water Content
80.32 g
99+
86.13 g
32
Ash
0.33 g
36
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
70.00 kcal
13
50.00 kcal
24
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
46.00 kcal
18
Calories in Dried Form
274.00 kcal
23
350.00 kcal
11
Calories in Canned Form
Not Available
75.00 kcal
13
Calories in Foods
Calories in Juice
90.00 kcal
11
52.00 kcal
28
Calories in Jam
345.00 kcal
6
200.00 kcal
26
Calories in Pie
284.00 kcal
25
390.00 kcal
5
Characteristics
Type
Berry, Tree fruit
Tree fruit
Season
Autumn, Winter
Summer
Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Seedless Variety
Yes
No
Color
Orange, Red, Yellow
Red
Inside Color
Orange
Red
Shape
Round
Round
Texture
Juicy
Crunchy
Taste
Sweet
Sweet-Sour
Origin
Burma, China, India, Japan
Europe, Western Asia
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Sandy
Soil pH
6.5-7.5
5.5-8
Climatic Conditions
Can tolerate wide range of climates
Cold
Facts
Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
China
Turkey
Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Top Importer
United States of America
Germany
Top Exporter
Japan
Poland
Scientific Name
Botanical Name
Diospyros kaki
Prunus cerasus
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Rosales
Family
Ebenaceae
Rosaceae
Genus
Diospyros
Prunus
Species
D. kaki
P. cerasus
Generic Group
Not Available
Rose
Difference Between Japanese Persimmon and Sour Cherry
We might think that Japanese Persimmon and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and Sour Cherry is explained here.
The amount of calories in 100 gm of fresh Japanese Persimmon and Sour Cherry with peel is 70.00 kcal and 50.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Japanese Persimmon and Sour Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and Sour Cherry is Ericales and Rosales respectively. Japanese Persimmon belongs to Ebenaceae family and Sour Cherry belongs to Rosaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.
