Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Sour Cherry and Durian

Sour Cherry
Durian
Durian and Sour Cherry


Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion   
Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas   
Affects blood glucose levels, Nausea, Stomach pain   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
No   
Yes   
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
12.20 g   
39
27.09 g   
7
Fiber
1.60 g   
30
3.80 g   
15
Sugar
8.50 g   
31
Not Available   
Protein
1.00 g   
25
1.47 g   
15
Protein to Carb Ratio
0.08   
18
0.06   
21
Vitamins
  
  
Vitamin A (Retinol)
64.00 mcg   
9
2.00 mcg   
33
Vitamin B1 (Thiamin)
0.03 mg   
31
0.37 mg   
2
Vitamin B2 (Riboflavin)
0.04 mg   
23
0.20 mg   
3
Vitamin B3 (Niacin)
0.40 mg   
36
1.07 mg   
8
Vitamin B5 (Pantothenic Acid)
0.14 mg   
99+
0.23 mg   
25
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.32 mg   
3
Vitamin B9 (Folic acid)
8.00 mcg   
27
36.00 mcg   
6
Vitamin C (Ascorbic Acid)
10.00 mg   
99+
19.70 mg   
37
Vitamin E (Tocopherole)
0.07 mg   
38
Not Available   
Vitamin K (Phyllochinone)
2.10 mcg   
27
Not Available   
Lycopene
0.00 mcg   
9
Not Available   
Lutein+Zeaxanthin
85.00 mcg   
16
Not Available   
Choline
6.10 mg   
19
Not Available   
Fat
0.30 g   
28
5.33 g   
4
Minerals
  
  
Potassium
173.00 mg   
99+
436.00 mg   
9
Iron
0.32 mg   
33
0.43 mg   
27
Sodium
3.00 mg   
17
2.00 mg   
18
Calcium
16.00 mg   
25
6.00 mg   
39
Magnesium
9.00 mg   
26
30.00 mg   
5
Zinc
0.10 mg   
23
0.28 mg   
10
Phosphorus
15.00 mg   
31
39.00 mg   
9
Manganese
0.11 mg   
30
0.33 mg   
14
Copper
0.10 mg   
21
0.21 mg   
6
Selenium
0.00 mcg   
17
Not Available   
Fatty Acids
  
  
Omega 3s
44.00 mg   
18
0.00 mg   
38
Omega 6s
46.00 mg   
35
0.00 mg   
99+
Sterol
  
  
Water Content
86.13 g   
32
65.00 g   
99+
Ash
0.40 g   
33
1.12 g   
7
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
50.00 kcal   
24
Not Available   
Calories in Fresh Fruit without Peel
Not Available   
147.00 kcal   
3
Calories in Frozen Form
46.00 kcal   
18
147.00 kcal   
3
Calories in Dried Form
350.00 kcal   
11
400.00 kcal   
6
Calories in Canned Form
75.00 kcal   
13
Not Available   
Calories in Foods
  
  
Calories in Juice
52.00 kcal   
28
170.00 kcal   
5
Calories in Jam
200.00 kcal   
26
320.00 kcal   
8
Calories in Pie
390.00 kcal   
5
Not Available   
Characteristics
Type
Tree fruit   
Tree fruit, Tropical   
Season
Summer   
Monsoon   
Varieties
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Seedless Variety
No   
No   
Color
Red   
Green   
Inside Color
Red   
Yellow   
Shape
Round   
Oval   
Texture
Crunchy   
Tough   
Taste
Sweet-Sour   
Creamy, Sweet   
Origin
Europe, Western Asia   
South-Eastern Asia   
Grows on
Trees   
Not Available   
Cultivation
  
  
Soil Type
Sandy   
Clay   
Soil pH
5.5-8   
5-6.5   
Climatic Conditions
Cold   
Hot, Humid   
Facts
Facts about
  • Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
  • In earlier times, serving cherry pie with ice cream was prohibited.
  • 23 April is National cherry cheese cake day.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
In Alcoholic Beverages
  
  
Wine
Yes   
No   
Beer
Yes   
No   
Spirits
Yes   
No   
Cocktails
Yes   
No   
Production
  
  
Top Producer
Turkey   
Thailand   
Other Countries
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan   
Indonesia, Malaysia, Philippines   
Top Importer
Germany   
China   
Top Exporter
Poland   
Thailand   
Scientific Name
Botanical Name
Prunus cerasus   
Durio zibethinus   
Synonym
Not Available   
Lahia Hassk   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Rosidae   
Dillenhidae   
Order
Rosales   
Malvales   
Family
Rosaceae   
Malvaceae   
Genus
Prunus   
Durio   
Species
P. cerasus   
D. zibethinus   
Generic Group
Rose   
Not Available   
Benefits >>
<< All

Compare Low Calorie Fruits

Difference Between Sour Cherry and Durian

We might think that Sour Cherry and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sour Cherry and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Sour Cherry and Durian is explained here.

The amount of calories in 100 gm of fresh Sour Cherry and Durian with peel is 50.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Sour Cherry and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sour Cherry and Durian is Rosales and Malvales respectively. Sour Cherry belongs to Rosaceae family and Durian belongs to Malvaceae family. Sour Cherry belongs to Prunus genus of P. cerasus species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!