Durian and Blackcurrant
Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Allergy
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
Yes
Yes
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
27.09 g
7
15.40 g
24
Fiber
3.80 g
15
Not Available
Protein
1.47 g
15
1.40 g
16
Protein to Carb Ratio
0.06
21
0.09
16
Vitamins
Vitamin A (Retinol)
2.00 mcg
33
12.00 mcg
25
Vitamin B1 (Thiamin)
0.37 mg
2
0.05 mg
21
Vitamin B2 (Riboflavin)
0.20 mg
3
0.05 mg
20
Vitamin B3 (Niacin)
1.07 mg
8
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
0.23 mg
25
0.40 mg
7
Vitamin B6 (Pyridoxin)
0.32 mg
3
0.07 mg
26
Vitamin B9 (Folic acid)
36.00 mcg
6
Not Available
Vitamin C (Ascorbic Acid)
19.70 mg
37
181.00 mg
2
Vitamin E (Tocopherole)
Not Available
1.00 mg
9
Fat
5.33 g
4
0.40 g
21
Minerals
Potassium
436.00 mg
9
322.00 mg
15
Iron
0.43 mg
27
1.54 mg
9
Sodium
2.00 mg
18
2.00 mg
18
Calcium
6.00 mg
39
55.00 mg
4
Magnesium
30.00 mg
5
24.00 mg
10
Zinc
0.28 mg
10
0.27 mg
11
Phosphorus
39.00 mg
9
59.00 mg
5
Manganese
0.33 mg
14
0.26 mg
18
Copper
0.21 mg
6
0.09 mg
25
Fatty Acids
Omega 3s
0.00 mg
38
72.00 mg
11
Omega 6s
0.00 mg
99+
107.00 mg
18
Sterol
Water Content
65.00 g
99+
81.96 g
99+
Ash
1.12 g
7
0.86 g
12
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
63.00 kcal
16
Calories in Fresh Fruit without Peel
147.00 kcal
3
Not Available
Calories in Frozen Form
147.00 kcal
3
Not Available
Calories in Dried Form
400.00 kcal
6
283.00 kcal
20
Calories in Canned Form
Not Available
Not Available
Calories in Foods
Calories in Juice
170.00 kcal
5
108.00 kcal
8
Calories in Jam
320.00 kcal
8
183.00 kcal
28
Calories in Pie
Not Available
270.00 kcal
29
Characteristics
Type
Tree fruit, Tropical
Berry
Season
Monsoon
Summer
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Seedless Variety
No
No
Color
Green
Black
Inside Color
Yellow
Grey
Shape
Oval
Round
Texture
Tough
Juicy
Taste
Creamy, Sweet
Tart
Origin
South-Eastern Asia
Asia, Europe
Grows on
Not Available
Trees
Cultivation
Soil Type
Clay
Sandy loam, Well-drained
Soil pH
5-6.5
6-6.5
Climatic Conditions
Hot, Humid
Cold, Moist
Facts
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
In Alcoholic Beverages
Wine
No
Yes
Beer
No
Yes
Spirits
No
Yes
Cocktails
No
Not Available
Production
Top Producer
Thailand
Russia
Other Countries
Indonesia, Malaysia, Philippines
New Zealand, Poland, United Kingdom, United States of America
Top Importer
China
Not Available
Top Exporter
Thailand
Not Available
Scientific Name
Botanical Name
Durio zibethinus
Ribes nigrum
Synonym
Lahia Hassk
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Malvales
Saxifragales
Family
Malvaceae
Grossulariaceae
Genus
Durio
Ribes
Species
D. zibethinus
R. nigrum
Generic Group
Not Available
Saxifrage
Difference Between Durian and Blackcurrant
We might think that Durian and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Blackcurrant is explained here.
The amount of calories in 100 gm of fresh Durian and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Blackcurrant belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Blackcurrant is Malvales and Saxifragales respectively. Durian belongs to Malvaceae family and Blackcurrant belongs to Grossulariaceae family. Durian belongs to Durio genus of D. zibethinus species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.
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