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Blackcurrant and Japanese Persimmon


Japanese Persimmon and Blackcurrant


Benefits

Health Benefits
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Diarrhoea, Nausea, Vomiting, Might cause change of urine color   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.40 g   
24
18.59 g   
15

Fiber
Not Available   
3.60 g   
17

Sugar
Not Available   
12.53 g   
14

Protein
1.40 g   
16
0.58 g   
99+

Protein to Carb Ratio
0.09   
16
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
12.00 mcg   
25
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.05 mg   
21
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.05 mg   
20
0.02 mg   
38

Vitamin B3 (Niacin)
0.30 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.40 mg   
7
Not Available   

Vitamin B6 (Pyridoxin)
0.07 mg   
26
0.10 mg   
15

Vitamin B9 (Folic acid)
Not Available   
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
181.00 mg   
2
7.50 mg   
99+

Vitamin E (Tocopherole)
1.00 mg   
9
0.73 mg   
15

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
Not Available   
159.00 mcg   
6

Lutein+Zeaxanthin
Not Available   
834.00 mcg   
1

Choline
Not Available   
7.60 mg   
13

Fat
0.40 g   
21
0.19 g   
34

Minerals
  
  

Potassium
322.00 mg   
15
161.00 mg   
99+

Iron
1.54 mg   
9
0.15 mg   
99+

Sodium
2.00 mg   
18
1.00 mg   
20

Calcium
55.00 mg   
4
8.00 mg   
37

Magnesium
24.00 mg   
10
9.00 mg   
26

Zinc
0.27 mg   
11
0.11 mg   
22

Phosphorus
59.00 mg   
5
17.00 mg   
28

Manganese
0.26 mg   
18
0.36 mg   
12

Copper
0.09 mg   
25
0.11 mg   
17

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
72.00 mg   
11
4.00 mg   
34

Omega 6s
107.00 mg   
18
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
81.96 g   
99+
80.32 g   
99+

Ash
0.86 g   
12
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
63.00 kcal   
16
70.00 kcal   
13

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
283.00 kcal   
20
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
108.00 kcal   
8
90.00 kcal   
11

Calories in Jam
183.00 kcal   
28
345.00 kcal   
6

Calories in Pie
270.00 kcal   
29
284.00 kcal   
25

Characteristics

Type
Berry   
Berry, Tree fruit   

Season
Summer   
Autumn, Winter   

Varieties
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Black   
Orange, Red, Yellow   

Inside Color
Grey   
Orange   

Shape
Round   
Round   

Texture
Juicy   
Juicy   

Taste
Tart   
Sweet   

Origin
Asia, Europe   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Sandy loam, Well-drained   
Sandy loam, Well-drained   

Soil pH
6-6.5   
6.5-7.5   

Climatic Conditions
Cold, Moist   
Can tolerate wide range of climates   

Facts

Facts about
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Not Available   
Not Available   

Production
  
  

Top Producer
Russia   
China   

Other Countries
New Zealand, Poland, United Kingdom, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
Not Available   
United States of America   

Top Exporter
Not Available   
Japan   

Scientific Name

Botanical Name
Ribes nigrum   
Diospyros kaki   

Synonym
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Saxifragales   
Ericales   

Family
Grossulariaceae   
Ebenaceae   

Genus
Ribes   
Diospyros   

Species
R. nigrum   
D. kaki   

Generic Group
Saxifrage   
Not Available   

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Difference Between Blackcurrant and Japanese Persimmon

We might think that Blackcurrant and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Japanese Persimmon with peel is 63.00 kcal and 70.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackcurrant and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Japanese Persimmon is Saxifragales and Ericales respectively. Blackcurrant belongs to Grossulariaceae family and Japanese Persimmon belongs to Ebenaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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