Japanese Persimmon and White Grapefruit
Benefits
Health Benefits
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Inflammation
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Diarrhoea, Might affect blood pressure level
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Nutrition
Serving Size
100 g
100 g
Carbs
18.59 g
15
8.41 g
99+
Fiber
3.60 g
17
1.10 g
35
Sugar
12.53 g
14
7.31 g
99+
Protein
0.58 g
99+
0.69 g
99+
Protein to Carb Ratio
0.03
25
0.08
18
Vitamins
Vitamin A (Retinol)
81.00 mcg
7
2.00 mcg
33
Vitamin B1 (Thiamin)
0.03 mg
31
0.04 mg
27
Vitamin B2 (Riboflavin)
0.02 mg
38
0.02 mg
38
Vitamin B3 (Niacin)
0.10 mg
99+
0.27 mg
99+
Vitamin B5 (Pantothenic Acid)
Not Available
0.28 mg
16
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.04 mg
99+
Vitamin B9 (Folic acid)
8.00 mcg
27
10.00 mcg
25
Vitamin C (Ascorbic Acid)
7.50 mg
99+
33.30 mg
25
Vitamin E (Tocopherole)
0.73 mg
15
0.13 mg
34
Vitamin K (Phyllochinone)
2.60 mcg
24
0.00 mcg
36
Lycopene
159.00 mcg
6
0.00 mcg
9
Lutein+Zeaxanthin
834.00 mcg
1
10.00 mcg
31
Choline
7.60 mg
13
7.70 mg
12
Fat
0.19 g
34
0.10 g
99+
Minerals
Potassium
161.00 mg
99+
148.00 mg
99+
Iron
0.15 mg
99+
0.06 mg
99+
Sodium
1.00 mg
20
0.00 mg
21
Calcium
8.00 mg
37
12.00 mg
29
Magnesium
9.00 mg
26
9.00 mg
26
Zinc
0.11 mg
22
0.07 mg
26
Phosphorus
17.00 mg
28
8.00 mg
40
Manganese
0.36 mg
12
0.01 mg
99+
Copper
0.11 mg
17
0.05 mg
99+
Selenium
0.60 mcg
10
1.40 mcg
5
Fatty Acids
Omega 3s
4.00 mg
34
5.00 mg
33
Omega 6s
39.00 mg
38
19.00 mg
99+
Sterol
Phytosterol
4.00 mg
14
Not Available
Water Content
80.32 g
99+
90.48 g
10
Ash
0.33 g
36
0.33 g
36
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
70.00 kcal
13
Not Available
Calories in Fresh Fruit without Peel
Not Available
33.00 kcal
21
Calories in Frozen Form
Not Available
Not Available
Calories in Dried Form
274.00 kcal
23
117.93 kcal
38
Calories in Canned Form
Not Available
37.00 kcal
23
Calories in Foods
Calories in Juice
90.00 kcal
11
39.00 kcal
36
Calories in Jam
345.00 kcal
6
256.00 kcal
15
Calories in Pie
284.00 kcal
25
376.00 kcal
6
Characteristics
Type
Berry, Tree fruit
Citrus, Tree fruit
Season
Autumn, Winter
All seasons
Varieties
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan
Duncan, Marsh and Oro Blanco
Seedless Variety
Yes
No
Color
Orange, Red, Yellow
White
Inside Color
Orange
Creamy Yellow
Shape
Round
Round
Texture
Juicy
Succulent
Taste
Sweet
Tart
Origin
Burma, China, India, Japan
Barbados
Grows on
Trees
Trees
Cultivation
Soil Type
Sandy loam, Well-drained
Loam, Well-drained
Soil pH
6.5-7.5
6-8
Climatic Conditions
Can tolerate wide range of climates
Humid, Warm
Facts
Facts about
- Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
- A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
In Alcoholic Beverages
Wine
Not Available
Yes
Beer
Not Available
Yes
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Production
Top Producer
China
China
Other Countries
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
United States of America
Europe
Top Exporter
Japan
United States of America
Scientific Name
Botanical Name
Diospyros kaki
Citrus paradisi
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Rosidae
Order
Ericales
Sapindales
Family
Ebenaceae
Rutaceae
Genus
Diospyros
Citrus
Species
D. kaki
C. × paradisi
Generic Group
Not Available
Citrus fruit
Difference Between Japanese Persimmon and White Grapefruit
We might think that Japanese Persimmon and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Japanese Persimmon and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Japanese Persimmon and White Grapefruit is explained here.
The amount of calories in 100 gm of fresh Japanese Persimmon and White Grapefruit with peel is 70.00 kcal and Not Available and the amount of calories without peel is Not Available and 33.00 kcal respectively. Thus, Japanese Persimmon and White Grapefruit belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Japanese Persimmon and White Grapefruit is Ericales and Sapindales respectively. Japanese Persimmon belongs to Ebenaceae family and White Grapefruit belongs to Rutaceae family. Japanese Persimmon belongs to Diospyros genus of D. kaki species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.
