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Woh-wohan Kalori Low
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apple Green
longan
Apple
Woh-wohan High Kalori
+
nangka
pomegranate
Banana
Kabeh Frutas Season
+
Apple
tomat
Papaya
Woh-wohan Winter
+
Kumquat
tangerine
anjir
Woh-wohan spring
+
timun
mulberry
blackberry
×
elderberry
☒
pomegranate
☒
☒
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mbandhingaké Frutas
Golek
▼
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
More
X
elderberry
X
pomegranate
elderberry lan pomegranate
elderberry
pomegranate
Add ⊕
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
1.1.1 Wuku Umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
1.3 Wuku Rambut
Dipun promosiaken maneh lan sehat rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
1.4 alergi
1.4.1 Gejala alergi
loro weteng, Asthma, NA, wahing, perih tenggorok
loro weteng, anafilaksis, gatel
1.5 sisih efek
Diarrhoea, mual, mutahke
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
1.6 Recommeded kanggo
1.6.1 Women ngandhut
Ya
Ya
1.6.2 Women lactating
ora Sumadhiya
Ya
1.7 Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
100 g
100 g
2.2 karbohidrat
Raisin
⊕
▶
▼
18.40 g
Rank:
16
(Overall)
▶
18.70 g
Rank:
14
(Overall)
▶
▲
avocado
⊕
▶
15.9
(Kumquat)
◀
▶
ADD ⊕
2.2.1 serat
markisa
⊕
▶
▼
7.00 g
Rank:
4
(Overall)
▶
4.00 g
Rank:
14
(Overall)
▶
▲
blackberry
⊕
▶
2.9
(anjir)
◀
▶
ADD ⊕
2.2.2 Sugar
tanggal
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
13.67 g
Rank:
10
(Overall)
▶
▲
bilberry
⊕
▶
10.58
(tangerine)
◀
▶
ADD ⊕
2.3 protein
Gojiberry
⊕
▶
▼
0.66 g
Rank:
44
(Overall)
▶
1.67 g
Rank:
13
(Overall)
▶
▲
Apple
⊕
▶
1.3
(longan)
◀
▶
ADD ⊕
2.3.1 Protein kanggo milai rasio
Tamarillo
⊕
▶
▼
0.04
Rank:
24
(Overall)
▶
0.09
Rank:
16
(Overall)
▶
▲
Apple
⊕
▶
0.1
(raspberry)
◀
▶
ADD ⊕
2.4 vitamins
2.4.1 Vitamin A (retinol)
Pumpkin
⊕
▶
▼
30.00 MCG
Rank:
17
(Overall)
▶
0.00 MCG
Rank:
37
(Overall)
▶
▲
pomegranate
⊕
▶
42
(tomat)
◀
▶
ADD ⊕
2.4.2 Vitamin B1 (thiamin)
Tamarind
⊕
▶
▼
0.07 mg
Rank:
11
(Overall)
▶
0.07 mg
Rank:
13
(Overall)
▶
▲
Apple
⊕
▶
0.053
(Boysenberry)
◀
▶
ADD ⊕
2.4.3 Vitamin B2 (riboflavin)
Gojiberry
⊕
▶
▼
0.06 mg
Rank:
16
(Overall)
▶
0.05 mg
Rank:
19
(Overall)
▶
▲
Apple
⊕
▶
0.066
(tanggal)
◀
▶
ADD ⊕
2.4.4 Vitamin B3 (niacin)
physalis
⊕
▶
▼
0.50 mg
Rank:
30
(Overall)
▶
0.29 mg
Rank:
44
(Overall)
▶
▲
Gojiberry
⊕
▶
0.54
(Kelapa)
◀
▶
ADD ⊕
2.4.5 Vitamin B5 (pantothenic asam)
avocado
⊕
▶
▼
0.14 mg
Rank:
43
(Overall)
▶
0.38 mg
Rank:
9
(Overall)
▶
▲
Rambutan
⊕
▶
0.24
(apricot)
◀
▶
ADD ⊕
2.4.6 Vitamin B6 (Pyridoxin)
Banana
⊕
▶
▼
0.23 mg
Rank:
6
(Overall)
▶
0.08 mg
Rank:
22
(Overall)
▶
▲
Apple
⊕
▶
0.086
(anggur)
◀
▶
ADD ⊕
2.4.7 Vitamin B9 (folic asam)
avocado
⊕
▶
▼
6.00 MCG
Rank:
29
(Overall)
▶
38.00 MCG
Rank:
5
(Overall)
▶
▲
Gojiberry
⊕
▶
16
(tangerine)
◀
▶
ADD ⊕
2.4.8 Vitamin C (Ascorbic asam)
Jambu
⊕
▶
▼
36.00 mg
Rank:
23
(Overall)
▶
10.20 mg
Rank:
46
(Overall)
▶
▲
Olive
⊕
▶
31.2
(Pink Grapefru..)
◀
▶
ADD ⊕
2.4.9 Vitamin E (Tocopherole)
Olive
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.60 mg
Rank:
16
(Overall)
▶
▲
Gojiberry
⊕
▶
0.5
(physalis)
◀
▶
ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
16.40 MCG
Rank:
5
(Overall)
▶
▲
Orange
⊕
▶
5.1
(cranberry)
◀
▶
ADD ⊕
2.4.11 Lycopene
Jambu
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.00 MCG
Rank:
9
(Overall)
▶
▲
avocado
⊕
▶
1419
(Pink Grapefru..)
◀
▶
ADD ⊕
2.4.12 lutein + zeaxanthin
Persimmon Japan..
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.00 MCG
Rank:
36
(Overall)
▶
▲
nanas
⊕
▶
85
(manis Cherry)
◀
▶
ADD ⊕
2.4.13 kolin
avocado
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
7.60 mg
Rank:
13
(Overall)
▶
▲
Gojiberry
⊕
▶
6.7
(tomat)
◀
▶
ADD ⊕
2.5 lemak
Kelapa
⊕
▶
▼
0.50 g
Rank:
18
(Overall)
▶
1.17 g
Rank:
5
(Overall)
▶
▲
physalis
⊕
▶
1.17
(pomegranate)
◀
▶
ADD ⊕
2.6 Minerals
2.6.1 kalium
Gojiberry
⊕
▶
▼
280.00 mg
Rank:
21
(Overall)
▶
236.00 mg
Rank:
29
(Overall)
▶
▲
Olive
⊕
▶
250
(Jujube)
◀
▶
ADD ⊕
2.6.2 Iron
Gojiberry
⊕
▶
▼
1.60 mg
Rank:
8
(Overall)
▶
0.30 mg
Rank:
35
(Overall)
▶
▲
putih Grapefruit
⊕
▶
0.69
(raspberry)
◀
▶
ADD ⊕
2.6.3 sodium
Olive
⊕
▶
▼
6.00 mg
Rank:
14
(Overall)
▶
3.00 mg
Rank:
17
(Overall)
▶
▲
Orange
⊕
▶
26.2
(Jambul)
◀
▶
ADD ⊕
2.6.4 calcium
Gojiberry
⊕
▶
▼
38.00 mg
Rank:
9
(Overall)
▶
10.00 mg
Rank:
34
(Overall)
▶
▲
longan
⊕
▶
20
(Papaya)
◀
▶
ADD ⊕
2.6.5 Magnesium
Tamarind
⊕
▶
▼
5.00 mg
Rank:
30
(Overall)
▶
12.00 mg
Rank:
23
(Overall)
▶
▲
Gojiberry
⊕
▶
16
(Boysenberry)
◀
▶
ADD ⊕
2.6.6 seng
Gojiberry
⊕
▶
▼
0.11 mg
Rank:
22
(Overall)
▶
0.35 mg
Rank:
7
(Overall)
▶
▲
Apple
⊕
▶
0.22
(Raisin)
◀
▶
ADD ⊕
2.6.7 fosfor
Kelapa
⊕
▶
▼
39.00 mg
Rank:
9
(Overall)
▶
36.00 mg
Rank:
13
(Overall)
▶
▲
Gojiberry
⊕
▶
27
(gooseberry)
◀
▶
ADD ⊕
2.6.8 Manganese
bilberry
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
0.12 mg
Rank:
28
(Overall)
▶
▲
Apple
⊕
▶
0.232
(Terong)
◀
▶
ADD ⊕
2.6.9 tembaga
Gojiberry
⊕
▶
▼
0.06 mg
Rank:
36
(Overall)
▶
0.16 mg
Rank:
10
(Overall)
▶
▲
Apple
⊕
▶
0.127
(anggur)
◀
▶
ADD ⊕
2.6.10 selenium
Gojiberry
⊕
▶
▼
0.60 MCG
Rank:
10
(Overall)
▶
0.50 MCG
Rank:
11
(Overall)
▶
▲
Apple
⊕
▶
3
(tanggal)
◀
▶
ADD ⊕
2.7 Asam lemak
2.7.1 3s Omega
Cherimoya
⊕
▶
▼
85.00 mg
Rank:
9
(Overall)
▶
0.00 mg
Rank:
38
(Overall)
▶
▲
watermelon
⊕
▶
35
(Red Currant)
◀
▶
ADD ⊕
2.7.2 6s Omega
avocado
⊕
▶
▼
162.00 mg
Rank:
12
(Overall)
▶
79.00 mg
Rank:
25
(Overall)
▶
▲
Jambul
⊕
▶
122
(Gold Kiwi)
◀
▶
ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
avocado
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Jambul
⊕
▶
18
(apricot)
◀
▶
ADD ⊕
2.9 Kadar banyu
timun
⊕
▶
▼
79.80 g
Rank:
57
(Overall)
▶
77.93 g
Rank:
62
(Overall)
▶
▲
Gojiberry
⊕
▶
80.32
(Persimmon Jap..)
◀
▶
ADD ⊕
2.10 Ash
bilberry
⊕
▶
▼
0.60 g
Rank:
20
(Overall)
▶
0.53 g
Rank:
23
(Overall)
▶
▲
Gojiberry
⊕
▶
1.85
(Raisin)
◀
▶
ADD ⊕
3 Kalori
3.1 Bantu Size
100 g
100 g
3.2 Kalori ing woh Fresh karo Peel
Raisin
⊕
▶
▼
73.00 kcal
Rank:
11
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
timun
⊕
▶
68
(Jambu)
◀
▶
ADD ⊕
3.3 Kalori ing Fresh woh tanpa Peel
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
83.00 kcal
Rank:
8
(Overall)
▶
▲
timun
⊕
▶
75
(Cherimoya)
◀
▶
ADD ⊕
3.4 Kalori ing Frozen Formulir
Tamarind
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
Rambutan
⊕
▶
64
(blackberry)
◀
▶
ADD ⊕
3.5 Kalori ing Formulir Dried
feijoa
⊕
▶
▼
340.00 kcal
Rank:
12
(Overall)
▶
366.66 kcal
Rank:
8
(Overall)
▶
▲
Gojiberry
⊕
▶
300
(Orange)
◀
▶
ADD ⊕
3.6 Kalori ing Formulir Canned
Kelapa
⊕
▶
▼
ora Sumadhiya
Rank:
N/A
(Overall)
▶
ora Sumadhiya
Rank:
N/A
(Overall)
▶
▲
tomat
⊕
▶
82
(Rambutan)
◀
▶
ADD ⊕
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
tanggal
⊕
▶
▼
200.00 kcal
Rank:
4
(Overall)
▶
60.00 kcal
Rank:
22
(Overall)
▶
▲
tomat
⊕
▶
75
(bilberry)
◀
▶
ADD ⊕
3.7.2 Kalori ing Jam
Huckleberry
⊕
▶
▼
280.00 kcal
Rank:
12
(Overall)
▶
210.00 kcal
Rank:
25
(Overall)
▶
▲
Clementine
⊕
▶
238
(physalis)
◀
▶
ADD ⊕
3.7.3 Kalori ing Pie
anjir
⊕
▶
▼
310.00 kcal
Rank:
16
(Overall)
▶
360.00 kcal
Rank:
9
(Overall)
▶
▲
sukun
⊕
▶
280
(Rambutan)
◀
▶
ADD ⊕
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
woh wit
4.2 Usum
Autumn
Autumn
4.3 varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
4.4 seedless Macem-macem
Ora
Ora
4.5 warna
Black, Red
abang peteng, Cahya Jambon-abang
4.6 nang werna
magenta
Red
4.7 wangun
babak
babak
4.8 Tekstur
jus
jus
4.9 rasa
jus, manis
jus, manis
4.10 asal
Eropah
India, Iran
4.11 mundak akeh ing
wit
wit
4.12 budidoyo
4.12.1 Koleksi lemah
Sandy, Inggih-lemes
Clay, Sand
4.12.2 PH lemah
5.5-6.5
5.5-7
4.12.3 Kahanan iklim
Anget kanggo iklim panas
Cold, garing, Hot
5 Facts
5.1 facts about
Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
Ya
Ya
5.2.2 Beer
Ya
Ya
5.2.3 roh
Ya
Ya
5.2.4 koktail
Ya
Ya
5.3 Produksi
5.3.1 Top Producer
Amerika Serikat saka Amerika
Iran
5.3.2 Negara sing
Colombia, India, Mexico
Afrika, India, Timur Tengah, Pakistan
5.3.3 Top Importir
ora Sumadhiya
Eropah
5.3.4 Top Used
ora Sumadhiya
India
6 Jeneng èlmiah
6.1 Jeneng botani
Sambucus nigra
Punica granatum
6.2 sinonim
Punica Malus
7 Klasifikasi
7.1 domain
Eukarya
Eukarya
7.2 Inggris
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
Asteridae
Rosidae
7.7 supaya
Dipsacales
Myrtales
7.8 Family
Adoxaceae
Lythraceae
7.9 genus
Sambucus
Punica
7.10 spesies
S. nigra
P. granatum
7.11 Generic Group
Moschatel
pomegranate
Mbandhingaké Woh-wohan Kalori Low
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elderberry lan blackcurrant
elderberry lan Red Currant
elderberry lan Loquat
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feijoa
manis Cherry
ora nguntungke Cherry
Loquat
blackcurrant
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Nutrition
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honeydew
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Wuku
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Nutrition
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|
Jeneng ...
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