Gojiberry

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Gojiberry vs apple Green

Gojiberry

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan

Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, wahing, wheezing

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Bisa sesambungan karo sawetara obatan

reaksi alergi, Uga kalebu wiji poisonous

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

69.21 g13.81 g

1 79.18

2.2.1 serat

8.00 g2.40 g

0 10.4

2.2.2 Sugar

13.00 g10.00 g

0 63.35

2.3 protein

14.07 g0.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.02

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

1.30 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.00 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.00 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

19.20 mg4.60 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG2.20 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG29.00 MCG

0 834

2.4.13 kolin

0.00 mg3.40 mg

0 14.2

2.5 lemak

1.00 g0.20 g

0 33.49

2.6 Minerals

2.6.1 kalium

840.00 mg107.00 mg

42 840

2.6.2 Iron

9.00 mg0.10 mg

0.06 9

2.6.3 sodium

24.00 mg1.00 mg

0 1556

2.6.4 calcium

100.00 mg6.00 mg

1 100

2.6.5 Magnesium

0.00 mg5.00 mg

0 92

2.6.6 seng

2.70 mg0.00 mg

0 2.7

2.6.7 fosfor

0.00 mg11.00 mg

0 113

2.6.8 Manganese

0.00 mg0.00 mg

0 3.3

2.6.9 tembaga

2.00 mg0.00 mg

0 2

2.6.10 selenium

63.70 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg9.00 mg

0 318

2.7.2 6s Omega

0.00 mg43.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg12.00 mg

0 87

2.9 Kadar banyu

0.00 g85.60 g

0 95.23

2.10 Ash

0.00 g0.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

32.00 kcal52.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya48.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

90.00 kcal48.00 kcal

0 187

3.5 Kalori ing Formulir Dried

32.00 kcal243.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya67.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

180.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal265.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Autumn

Kabeh mangsa

4.3 varieties

No Jenis

Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley

4.4 seedless Macem-macem

Ora

4.5 warna

Scarlet abang

Green, Red, kuning

4.6 nang werna

Orange

putih

4.7 wangun

oval

babak

4.8 Tekstur