Gojiberry

Durian

Gojiberry vs Durian

Gojiberry

Durian

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, wahing, wheezing

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

1.5 sisih efek

Bisa sesambungan karo sawetara obatan

Mengaruhi tingkat glukosa getih, mual, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

69.21 g27.09 g

1 79.18

2.2.1 serat

8.00 g3.80 g

0 10.4

2.2.2 Sugar

13.00 gora Sumadhiya

0 63.35

2.3 protein

14.07 g1.47 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

1.30 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.00 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG36.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

19.20 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

0.00 mgora Sumadhiya

0 14.2

2.5 lemak

1.00 g5.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

840.00 mg436.00 mg

42 840

2.6.2 Iron

9.00 mg0.43 mg

0.06 9

2.6.3 sodium

24.00 mg2.00 mg

0 1556

2.6.4 calcium

100.00 mg6.00 mg

1 100

2.6.5 Magnesium

0.00 mg30.00 mg

0 92

2.6.6 seng

2.70 mg0.28 mg

0 2.7

2.6.7 fosfor

0.00 mg39.00 mg

0 113

2.6.8 Manganese

0.00 mg0.33 mg

0 3.3

2.6.9 tembaga

2.00 mg0.21 mg

0 2

2.6.10 selenium

63.70 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

0.00 g65.00 g

0 95.23

2.10 Ash

0.00 g1.12 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

32.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya147.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

90.00 kcal147.00 kcal

0 187

3.5 Kalori ing Formulir Dried

32.00 kcal400.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal170.00 kcal

17 461

3.7.2 Kalori ing Jam

180.00 kcal320.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Autumn

Monsoon

4.3 varieties

No Jenis

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

4.4 seedless Macem-macem

Ora

4.5 warna

Scarlet abang

Green

4.6 nang werna

Orange

kuning

4.7 wangun

oval

4.8 Tekstur

angel