Gojiberry

Durian

Gojiberry vs Durian

Gojiberry

Durian

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1 Benefits

1.1 Health Benefits

Anti-oxidant properties, Eye care, Helps in cartilage regeneration, Regulates Blood Sugar, Treatment of osteoarthritis

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Boosts immune system, Digestive aid

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Protects hair, Regulates hair growth

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Itching, Sneezing, Wheezing

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

May interact with some drugs

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Any time except an hour after meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

69.21 g27.09 g

1 79.18

2.2.1 Fiber

8.00 g3.80 g

0 10.4

2.2.2 Sugar

13.00 gNA

0 63.35

2.3 Protein

14.07 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.200.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

0.00 mcg2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.10 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

1.30 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.00 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.00 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

0.00 mcg36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.20 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

0.00 mgNA

0 14.2

2.5 Fat

1.00 g5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

840.00 mg436.00 mg

42 840

2.6.2 Iron

9.00 mg0.43 mg

0.06 9

2.6.3 Sodium

24.00 mg2.00 mg

0 1556

2.6.4 Calcium

100.00 mg6.00 mg

1 100

2.6.5 Magnesium

0.00 mg30.00 mg

0 92

2.6.6 Zinc

2.70 mg0.28 mg

0 2.7

2.6.7 Phosphorus

0.00 mg39.00 mg

0 113

2.6.8 Manganese

0.00 mg0.33 mg

0 3.3

2.6.9 Copper

2.00 mg0.21 mg

0 2

2.6.10 Selenium

63.70 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mg0.00 mg

0 318

2.7.2 Omega 6s

0.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgNA

0 87

2.9 Water Content

0.00 g65.00 g

0 95.23

2.10 Ash

0.00 g1.12 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

32.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA147.00 kcal

12 354

3.4 Calories in Frozen Form

90.00 kcal147.00 kcal

0 187

3.5 Calories in Dried Form

32.00 kcal400.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

40.00 kcal170.00 kcal

17 461

3.7.2 Calories in Jam

180.00 kcal320.00 kcal

49 420

3.7.3 Calories in Pie

240.00 kcalNA

80 450

4 Characteristics

4.1 Type

Berry

Tree fruit, Tropical

4.2 Season

Autumn

Monsoon

4.3 Varieties

No Types

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Scarlet red

Green

4.6 Inside Color

Orange

Yellow

4.7 Shape

Oval

4.8 Texture

Tough

4.9 Taste

Slightly bitter, Tart

Creamy, Sweet

4.10 Origin

Unknown

South-Eastern Asia

4.11 Grows on

Trees

Not Available

4.12 Cultivation

4.12.1 Soil Type

Well-drained

Clay

4.12.2 Soil pH

6.8-8.15-6.5

3.5 10

4.12.3 Climatic Conditions

Cold, Hot

Hot, Humid

5 Facts

5.1 Facts about

Study says a man named Li Qing Yuen used to eat goji berries daily and lived for 252 years.
They are also known as wolfberries in India & China.
This fruit is used for spiritual purposes at many places.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Thailand

5.3.2 Other Countries

Canada, France, India, United States of America

Indonesia, Malaysia, Philippines

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

China

Thailand

6 Scientific Name

6.1 Botanical Name

Lycium barbarum

Durio zibethinus

6.2 Synonym

Wolfberry

Lahia Hassk

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Unknown

Magnoliophyta

7.5 Class

Unknown

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Solanales

Malvales

7.8 Family

Solanaceae

Malvaceae

7.9 Genus

Lycium

Durio

7.10 Species

L. barbarum

D. zibethinus

7.11 Generic Group

Not Available

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Compare Gojiberry and Durian

It is important compare Gojiberry and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Gojiberry Benefits: boosts immune system and digestive aid.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Gojiberry are: protects hair and regulates hair growth and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, itching, sneezing and wheezing and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Gojiberry vs Durian comparison with the help of fruit comparison tool by fruitvs.com.