Durian and Miracle fruit Benefits

Durian

Miracle fruit

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Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Has taste modifying effect

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Itching, Skin rash

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

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Lactating Women

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Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

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Health Benefits of Durian and Miracle fruit

Do you know the health benefits of Durian and Miracle fruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Durian and Miracle fruit benefits & include them in your regular diet.
Durian Benefits are as follows: anti depressant, boosts immune system, cancer prevention, heart care and reduces stress.

Miracle fruit Benefits are as follows: good for diabetics, improves well-being and miraculin/miracle fruit makes sour things taste sweet.

Durian and Miracle fruit are also known for their hair and skin benefits. Skin Benefits of Durian are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Miracle fruit are: . Hair Benefits of Durian are : promotes longer and healthier hair and protects hair and that of Miracle fruit are . Depending on Durian and Miracle fruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.