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Durian
Durian

Purple Mangosteen
Purple Mangosteen



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Durian
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Purple Mangosteen

Durian and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
NA
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
27.09 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
3.80 gNA
Blackberry
0 10.4
2.2.2 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
1.47 g0.50 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.060.03
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.00 mcg10.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.37 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.20 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
1.07 mg0.29 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.23 mg0.03 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.32 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
36.00 mcg0.03 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
19.70 mg7.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
1.11.1 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
1.11.2 Lycopene
NANA
Avocado
0 5204
1.11.3 Lutein+Zeaxanthin
NANA
Pineapple
0 834
1.11.4 Choline
NANA
Gojiberry
0 14.2
1.12 Fat
5.33 g0.40 g
Physalis
0 33.49
1.13 Minerals
1.13.1 Potassium
436.00 mg48.00 mg
Olive
42 840
1.13.2 Iron
0.43 mg0.17 mg
White Grapefruit
0.06 9
1.13.3 Sodium
2.00 mg7.00 mg
Orange
0 1556
1.13.4 Calcium
6.00 mg5.49 mg
Longan
1 100
1.13.5 Magnesium
30.00 mg13.90 mg
Gojiberry
0 92
1.13.6 Zinc
0.28 mg0.12 mg
Apple
0 2.7
1.13.7 Phosphorus
39.00 mg9.21 mg
Gojiberry
0 113
1.13.8 Manganese
0.33 mg0.10 mg
Apple
0 3.3
1.13.9 Copper
0.21 mg0.07 mg
Apple
0 2
1.13.10 Selenium
NANA
Apple
0 63.7
1.14 Fatty Acids
1.14.1 Omega 3s
0.00 mgNA
Watermelon
0 318
1.14.2 Omega 6s
0.00 mgNA
Jambul
0 1689
1.15 Sterol
1.15.1 Phytosterol
NANA
Jambul
0 87
1.16 Water Content
65.00 g81.00 g
Gojiberry
0 95.23
1.17 Ash
1.12 gNA
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
147.00 kcalNA
Cucumber
12 354
2.4 Calories in Frozen Form
147.00 kcalNA
Rambutan
0 187
2.5 Calories in Dried Form
400.00 kcalNA
Gojiberry
32 747
2.6 Calories in Canned Form
NA73.00 kcal
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
170.00 kcal65.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
320.00 kcal220.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
NANA
Breadfruit
80 450
3 Characteristics
3.1 Type
Tree fruit, Tropical
Tropical
3.2 Season
Monsoon
Winter
3.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Button Mangosteen and Lemondrop Mangosteen
3.4 Seedless Variety
3.5 Color
Green
Purple
3.6 Inside Color
Yellow
White
3.7 Shape
Oval
Round
3.8 Texture
Tough
Juicy
3.9 Taste
Creamy, Sweet
NA
3.10 Origin
South-Eastern Asia
Moluccas of Indonesia, Sunda Islands
3.11 Grows on
Not Available
Trees
3.12 Cultivation
3.12.1 Soil Type
Clay
NA
3.12.2 Soil pH
5-6.55-6
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Hot, Humid
NA
4 Facts
4.1 Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
NA
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Thailand
NA
4.3.2 Other Countries
Indonesia, Malaysia, Philippines
NA
4.3.3 Top Importer
China
United States of America
4.3.4 Top Exporter
Thailand
Thailand
5 Scientific Name
5.1 Botanical Name
Durio zibethinus
Garcinia mangostana
5.2 Synonym
Lahia Hassk
Garcinia mangostana
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
NA
6.5 Class
Magnoliopsida
Unknown
6.6 Subclass
Dillenhidae
Dillenhidae
6.7 Order
Malvales
Malpighiales
6.8 Family
Malvaceae
Clusiaceae
6.9 Genus
Durio
Garcinia
6.10 Species
D. zibethinus
G. mangostana
6.11 Generic Group
Not Available
Not Available

Difference Between Durian and Purple Mangosteen

We might think that Durian and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Durian and Purple Mangosteen with peel is Not Available and 63.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Purple Mangosteen belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Purple Mangosteen is Malvales and Malpighiales respectively. Durian belongs to Malvaceae family and Purple Mangosteen belongs to Clusiaceae family. Durian belongs to Durio genus of D. zibethinus species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.