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Purple Mangosteen
Purple Mangosteen

Kumquat
Kumquat



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Purple Mangosteen
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Kumquat

Purple Mangosteen and Kumquat

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
NA6.50 g
Blackberry
0 10.4
2.2.2 Sugar
NA9.36 g
Bilberry
0 63.35
2.3 Protein
0.50 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg43.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.86 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg486.00 mg
Olive
42 840
2.6.2 Iron
0.17 mg0.86 mg
White Grapefruit
0.06 9
2.6.3 Sodium
7.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
5.49 mg62.00 mg
Longan
1 100
2.6.5 Magnesium
13.90 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
9.21 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.10 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.07 mg0.10 mg
Apple
0 2
2.6.10 Selenium
NA0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA124.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.00 g80.80 g
Gojiberry
0 95.23
2.10 Ash
NA0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
NANA
Rambutan
0 187
3.5 Calories in Dried Form
NANA
Gojiberry
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal130.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
220.00 kcal245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA392.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tropical
Citrus
4.2 Season
Winter
Autumn, Winter
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Purple
Orange, Red, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5-66-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold, Warm
5 Facts
5.1 Facts about
NA
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
United States of America
United Kingdom
5.3.4 Top Exporter
Thailand
China
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Citrus japonica
6.2 Synonym
Garcinia mangostana
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Sapindales
7.8 Family
Clusiaceae
Rutaceae
7.9 Genus
Garcinia
Citrus
7.10 Species
G. mangostana
C. japonica
7.11 Generic Group
Not Available
Citrus fruit

Difference Between Purple Mangosteen and Kumquat

We might think that Purple Mangosteen and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Purple Mangosteen and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Purple Mangosteen and Kumquat is explained here.

The amount of calories in 100 gm of fresh Purple Mangosteen and Kumquat with peel is 63.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Purple Mangosteen and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Purple Mangosteen and Kumquat is Malpighiales and Sapindales respectively. Purple Mangosteen belongs to Clusiaceae family and Kumquat belongs to Rutaceae family. Purple Mangosteen belongs to Garcinia genus of G. mangostana species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.