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Purple Mangosteen
Purple Mangosteen

Kumquat
Kumquat



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Purple Mangosteen
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Purple Mangosteen vs Kumquat

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti-inflammatory properties, Digestive aid
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Treatment of acne, Treats minor cuts
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
15.60 g15.90 g
Avocado Information
1 79.18
2.2.1 Fiber
NA6.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
NA9.36 g
Bilberry Information
0 63.35
2.3 Protein
0.50 g1.88 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.030.12
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
10.00 mcg15.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.05 mg0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.09 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.29 mg0.43 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.03 mg0.21 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
0.03 mcg17.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.20 mg43.90 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA8.40 mg
Gojiberry Information
0 14.2
2.5 Fat
0.40 g0.86 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
48.00 mg486.00 mg
Olive Information
42 840
2.6.2 Iron
0.17 mg0.86 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
7.00 mg10.00 mg
Orange Information
0 1556
2.6.4 Calcium
5.49 mg62.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.90 mg20.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.12 mg0.17 mg
Apple Information
0 2.7
2.6.7 Phosphorus
9.21 mg19.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.10 mg0.14 mg
Apple Information
0 3.3
2.6.9 Copper
0.07 mg0.10 mg
Apple Information
0 2
2.6.10 Selenium
NA0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA47.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA124.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
81.00 g80.80 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal71.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
73.00 kcalNA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
65.00 kcal130.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
220.00 kcal245.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA392.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Tropical
Citrus
4.2 Season
Winter
Autumn, Winter
4.3 Varieties
Button Mangosteen and Lemondrop Mangosteen
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Purple
Orange, Red, Yellow
4.6 Inside Color
White
Orange
4.7 Shape
Round
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
NA
Sweet, Tart
4.10 Origin
Moluccas of Indonesia, Sunda Islands
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5-66-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Cold, Warm
5 Facts
5.1 Facts about
NA
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
China
5.3.2 Other Countries
NA
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
United States of America
United Kingdom
5.3.4 Top Exporter
Thailand
China
6 Scientific Name
6.1 Botanical Name
Garcinia mangostana
Citrus japonica
6.2 Synonym
Garcinia mangostana
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Malpighiales
Sapindales
7.8 Family
Clusiaceae
Rutaceae
7.9 Genus
Garcinia
Citrus
7.10 Species
G. mangostana
C. japonica
7.11 Generic Group
Not Available
Citrus fruit

Compare Purple Mangosteen and Kumquat

It is important compare Purple Mangosteen and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Purple Mangosteen Benefits: anti-inflammatory properties and digestive aid.

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Purple Mangosteen are: na and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Purple Mangosteen vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.