Durian

Ugli fruit

Durian and Ugli fruit

Durian

Ugli fruit

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1 Benefits

1.1 Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Gives you energy

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Skin cleansing

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

27.09 g11.00 g

1 79.18

2.2.1 Fiber

3.80 g2.00 g

0 10.4

2.2.2 Sugar

NA8.00 g

0 63.35

2.3 Protein

1.47 g1.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.060.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

2.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.37 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.20 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.07 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.32 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

36.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

19.70 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

NANA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

NANA

0 40.3

2.4.11 Lycopene

NANA

0 5204

2.4.12 Lutein+Zeaxanthin

NANA

0 834

2.4.13 Choline

NANA

0 14.2

2.5 Fat

5.33 gNA

0 33.49

2.6 Minerals

2.6.1 Potassium

436.00 mgNA

42 840

2.6.2 Iron

0.43 mgNA

0.06 9

2.6.3 Sodium

2.00 mgNA

0 1556

2.6.4 Calcium

6.00 mgNA

1 100

2.6.5 Magnesium

30.00 mgNA

0 92

2.6.6 Zinc

0.28 mgNA

0 2.7

2.6.7 Phosphorus

39.00 mgNA

0 113

2.6.8 Manganese

0.33 mgNA

0 3.3

2.6.9 Copper

0.21 mgNA

0 2

2.6.10 Selenium

NANA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

0.00 mgNA

0 318

2.7.2 Omega 6s

0.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

65.00 gNA

0 95.23

2.10 Ash

1.12 gNA

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA45.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

147.00 kcalNA

12 354

3.4 Calories in Frozen Form

147.00 kcalNA

0 187

3.5 Calories in Dried Form

400.00 kcalNA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

170.00 kcal50.00 kcal

17 461

3.7.2 Calories in Jam

320.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Tree fruit, Tropical

Citrus

4.2 Season

Monsoon

Dry

4.3 Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Orange, Yellow

4.6 Inside Color

Yellow

Creamy Yellow

4.7 Shape

Oval

Round

4.8 Texture

Tough

Succulent

4.9 Taste

Creamy, Sweet

Sweet

4.10 Origin

South-Eastern Asia

Jamaica

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay

Loamy

4.12.2 Soil pH

5-6.55.5-6

3.5 10

4.12.3 Climatic Conditions

Hot, Humid

Warm

5 Facts

5.1 Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Thailand

Jamaica

5.3.2 Other Countries

Indonesia, Malaysia, Philippines

NA, United States of America

5.3.3 Top Importer

China

Europe

5.3.4 Top Exporter

Thailand

Jamaica

6 Scientific Name

6.1 Botanical Name

Durio zibethinus

Citrus reticulata × Citrus paradisi

6.2 Synonym

Lahia Hassk

Tangelo, citrus tangelo

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

Unknown

7.6 Subclass

Dillenhidae

Rosidae

7.7 Order

Malvales

Sapindales

7.8 Family

Malvaceae

Rutaceae

7.9 Genus

Durio

Citrus

7.10 Species

D. zibethinus

C. reticulata × paradisi

7.11 Generic Group

Not Available

Citrus fruit

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Difference Between Durian and Ugli fruit

We might think that Durian and Ugli fruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Ugli fruit Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Ugli fruit is explained here.

The amount of calories in 100 gm of fresh Durian and Ugli fruit with peel is Not Available and 45.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Ugli fruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Ugli fruit is Malvales and Sapindales respectively. Durian belongs to Malvaceae family and Ugli fruit belongs to Rutaceae family. Durian belongs to Durio genus of D. zibethinus species and Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.