1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Gives you energy
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Skin cleansing
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
NA
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
1.2.1 Magnesium
1.3.1 Zinc
1.3.2 Phosphorus
1.4.1 Manganese
1.5.1 Copper
1.6.1 Selenium
1.8 Fatty Acids
1.8.1 Omega 3s
1.8.3 Omega 6s
1.9 Sterol
1.9.1 Phytosterol
1.10 Water Content
1.11 Ash
2 Calories
2.1 Serving Size
2.2 Calories in Fresh Fruit with Peel
2.3 Calories in Fresh Fruit without Peel
2.4 Calories in Frozen Form
2.5 Calories in Dried Form
2.6 Calories in Canned Form
2.7 Calories in Foods
2.7.1 Calories in Juice
170.00 kcal50.00 kcal
17
461
2.7.2 Calories in Jam
320.00 kcal260.00 kcal
49
420
2.7.3 Calories in Pie
3 Characteristics
3.1 Type
Tree fruit, Tropical
Citrus
3.2 Season
3.3 Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
NA
3.4 Seedless Variety
3.5 Color
3.6 Inside Color
3.7 Shape
3.8 Texture
3.9 Taste
3.10 Origin
South-Eastern Asia
Jamaica
3.11 Grows on
3.12 Cultivation
3.12.1 Soil Type
3.12.2 Soil pH
3.12.3 Climatic Conditions
4 Facts
4.1 Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
4.3.2 Other Countries
Indonesia, Malaysia, Philippines
NA, United States of America
4.3.3 Top Importer
4.3.4 Top Exporter
5 Scientific Name
5.1 Botanical Name
Durio zibethinus
Citrus reticulata × Citrus paradisi
5.2 Synonym
Lahia Hassk
Tangelo, citrus tangelo
6 Classification
6.1 Domain
6.2 Kingdom
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
6.5 Class
6.6 Subclass
6.7 Order
6.8 Family
6.9 Genus
6.10 Species
D. zibethinus
C. reticulata × paradisi
6.11 Generic Group
Not Available
Citrus fruit