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Ugli fruit
Ugli fruit

Kumquat
Kumquat



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Ugli fruit
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Kumquat

Ugli fruit and Kumquat

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
2.00 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g9.36 g
Bilberry
0 63.35
2.3 Protein
1.00 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA17.00 mcg
Gojiberry
0 81
1.7.1 Vitamin C (Ascorbic Acid)
70.00 mg43.90 mg
Olive
0 228.3
1.12.4 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry
0 3.81
1.12.5 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange
0 40.3
1.12.6 Lycopene
NA0.00 mcg
Avocado
0 5204
1.12.7 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
1.12.8 Choline
NA8.40 mg
Gojiberry
0 14.2
1.13 Fat
NA0.86 g
Physalis
0 33.49
1.14 Minerals
1.14.1 Potassium
NA486.00 mg
Olive
42 840
1.14.2 Iron
NA0.86 mg
White Grapefruit
0.06 9
1.14.3 Sodium
NA10.00 mg
Orange
0 1556
1.14.4 Calcium
NA62.00 mg
Longan
1 100
1.14.5 Magnesium
NA20.00 mg
Gojiberry
0 92
1.14.6 Zinc
NA0.17 mg
Apple
0 2.7
1.14.7 Phosphorus
NA19.00 mg
Gojiberry
0 113
1.14.8 Manganese
NA0.14 mg
Apple
0 3.3
1.14.9 Copper
NA0.10 mg
Apple
0 2
1.14.10 Selenium
NA0.00 mcg
Apple
0 63.7
1.15 Fatty Acids
1.15.1 Omega 3s
NA47.00 mg
Watermelon
0 318
1.15.2 Omega 6s
NA124.00 mg
Jambul
0 1689
1.16 Sterol
1.16.1 Phytosterol
NANA
Jambul
0 87
1.17 Water Content
NA80.80 g
Gojiberry
0 95.23
1.18 Ash
NA0.50 g
Gojiberry
0 87.1
2 Calories
2.1 Serving Size
100 g
100 g
2.2 Calories in Fresh Fruit with Peel
45.00 kcal71.00 kcal
Cucumber
15 299
2.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
2.4 Calories in Frozen Form
NANA
Rambutan
0 187
2.5 Calories in Dried Form
NANA
Gojiberry
32 747
2.6 Calories in Canned Form
NANA
Tomato
17 443
2.7 Calories in Foods
2.7.1 Calories in Juice
50.00 kcal130.00 kcal
Tomato
17 461
2.7.2 Calories in Jam
260.00 kcal245.00 kcal
Clementine
49 420
2.7.3 Calories in Pie
NA392.00 kcal
Breadfruit
80 450
3 Characteristics
3.1 Type
Citrus
Citrus
3.2 Season
Dry
Autumn, Winter
3.3 Varieties
NA
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
3.4 Seedless Variety
3.5 Color
Orange, Yellow
Orange, Red, Yellow
3.6 Inside Color
Creamy Yellow
Orange
3.7 Shape
Round
Round
3.8 Texture
Succulent
Juicy
3.9 Taste
Sweet
Sweet, Tart
3.10 Origin
Jamaica
China
3.11 Grows on
Trees
Trees
3.12 Cultivation
3.12.1 Soil Type
Loamy
Clay, Sandy loam, Well-drained
3.12.2 Soil pH
5.5-66-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm
Cold, Warm
4 Facts
4.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
Jamaica
China
4.3.2 Other Countries
NA, United States of America
Brazil, Mexico, Spain, United States of America
4.3.3 Top Importer
Europe
United Kingdom
4.3.4 Top Exporter
Jamaica
China
5 Scientific Name
5.1 Botanical Name
Citrus reticulata × Citrus paradisi
Citrus japonica
5.2 Synonym
Tangelo, citrus tangelo
Fortunella margarita
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
NA
Magnoliophyta
6.5 Class
Unknown
Magnoliopsida
6.6 Subclass
Rosidae
Rosidae
6.7 Order
Sapindales
Sapindales
6.8 Family
Rutaceae
Rutaceae
6.9 Genus
Citrus
Citrus
6.10 Species
C. reticulata × paradisi
C. japonica
6.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Ugli fruit and Kumquat

We might think that Ugli fruit and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Ugli fruit and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Ugli fruit and Kumquat is explained here.

The amount of calories in 100 gm of fresh Ugli fruit and Kumquat with peel is 45.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Ugli fruit and Kumquat belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Ugli fruit and Kumquat is Sapindales and Sapindales respectively. Ugli fruit belongs to Rutaceae family and Kumquat belongs to Rutaceae family. Ugli fruit belongs to Citrus genus of C. reticulata × paradisi species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.