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Ugli fruit
Ugli fruit

Kumquat
Kumquat



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Ugli fruit
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Ugli fruit vs Kumquat

1 Benefits
1.1 Health Benefits
Increases metabolic rate, Lower blood pressure, Protects against kidney stone formation
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Gives you energy
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Skin cleansing
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
NA
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.00 g15.90 g
Avocado Information
1 79.18
2.2.1 Fiber
2.00 g6.50 g
Blackberry Information
0 10.4
2.2.2 Sugar
8.00 g9.36 g
Bilberry Information
0 63.35
2.3 Protein
1.00 g1.88 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.090.12
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA15.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
NA0.04 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
NA0.09 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
NA0.43 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.21 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA17.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
70.00 mg43.90 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.15 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Information
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple Information
0 834
2.4.13 Choline
NA8.40 mg
Gojiberry Information
0 14.2
2.5 Fat
NA0.86 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
NA486.00 mg
Olive Information
42 840
2.6.2 Iron
NA0.86 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
NA10.00 mg
Orange Information
0 1556
2.6.4 Calcium
NA62.00 mg
Longan Information
1 100
2.6.5 Magnesium
NA20.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
NA0.17 mg
Apple Information
0 2.7
2.6.7 Phosphorus
NA19.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
NA0.14 mg
Apple Information
0 3.3
2.6.9 Copper
NA0.10 mg
Apple Information
0 2
2.6.10 Selenium
NA0.00 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA47.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
NA124.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul Information
0 87
2.9 Water Content
NA80.80 g
Gojiberry Information
0 95.23
2.10 Ash
NA0.50 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
45.00 kcal71.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
3.5 Calories in Dried Form
NANA
Gojiberry Information
32 747
3.6 Calories in Canned Form
NANA
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal130.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
260.00 kcal245.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
NA392.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus
Citrus
4.2 Season
Dry
Autumn, Winter
4.3 Varieties
NA
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Orange, Red, Yellow
4.6 Inside Color
Creamy Yellow
Orange
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Jamaica
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loamy
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-66-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Cold, Warm
5 Facts
5.1 Facts about
  • The name is derived from the word "ugly" refering to the it's unpleasant appearance, with rough, wrinkled, greenish-yellow rind, wrapped loosely around the orange pulpy citrus inside.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Jamaica
China
5.3.2 Other Countries
NA, United States of America
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
Europe
United Kingdom
5.3.4 Top Exporter
Jamaica
China
6 Scientific Name
6.1 Botanical Name
Citrus reticulata × Citrus paradisi
Citrus japonica
6.2 Synonym
Tangelo, citrus tangelo
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Unknown
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Sapindales
7.8 Family
Rutaceae
Rutaceae
7.9 Genus
Citrus
Citrus
7.10 Species
C. reticulata × paradisi
C. japonica
7.11 Generic Group
Citrus fruit
Citrus fruit

Compare Ugli fruit and Kumquat

It is important compare Ugli fruit and Kumquat as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Ugli fruit Benefits: gives you energy.

Kumquat Benefits: anti oxidant properties, anti-inflammatory properties, healing of wounds, helps in weight loss and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Ugli fruit are: na and hair benefits of Kumquat are: promotes longer and healthier hair, protects hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, coughing, diarrhea, digestive problems, drop in blood pressure, hives, itching, nausea, tingling sensation in wrist and face, vomiting and wheezing. Get sorted Ugli fruit vs Kumquat comparison with the help of fruit comparison tool by fruitvs.com.