Gojiberry

Orange

Gojiberry vs Orange

Gojiberry

Orange

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, gatel, wahing, wheezing

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Bisa sesambungan karo sawetara obatan

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

69.21 g11.75 g

1 79.18

2.2.1 serat

8.00 g2.40 g

0 10.4

2.2.2 Sugar

13.00 g9.35 g

0 63.35

2.3 protein

14.07 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.200.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.10 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

1.30 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.00 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.00 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

0.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

19.20 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.00 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG129.00 MCG

0 834

2.4.13 kolin

0.00 mg8.40 mg

0 14.2

2.5 lemak

1.00 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

840.00 mg181.00 mg

42 840

2.6.2 Iron

9.00 mg0.10 mg

0.06 9

2.6.3 sodium

24.00 mg0.00 mg

0 1556

2.6.4 calcium

100.00 mg40.00 mg

1 100

2.6.5 Magnesium

0.00 mg10.00 mg

0 92

2.6.6 seng

2.70 mg0.07 mg

0 2.7

2.6.7 fosfor

0.00 mg14.00 mg

0 113

2.6.8 Manganese

0.00 mg0.03 mg

0 3.3

2.6.9 tembaga

2.00 mg0.05 mg

0 2

2.6.10 selenium

63.70 MCG0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg7.00 mg

0 318

2.7.2 6s Omega

0.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

0.00 g86.75 g

0 95.23

2.10 Ash

0.00 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

32.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

90.00 kcal45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

32.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

40.00 kcal45.00 kcal

17 461

3.7.2 Kalori ing Jam

180.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

240.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

Autumn

Winter

4.3 varieties

No Jenis

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

Ora

4.5 warna

Scarlet abang

Orange

4.6 nang werna

Orange

4.7 wangun

oval

babak

4.8 Tekstur

angel