Gojiberry vs raspberry
Wuku
Kesehatan keuntungan
anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
anafilaksis, gatel, wahing, wheezing
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
sisih efek
Bisa sesambungan karo sawetara obatan
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
69.21 g
3
11.94 g
99+
serat
8.00 g
3
6.50 g
6
Sugar
13.00 g
11
4.42 g
99+
protein
14.07 g
1
1.20 g
19
Protein kanggo milai rasio
0.20
7
0.10
15
vitamins
Vitamin A (retinol)
0.00 MCG
37
2.00 MCG
33
Vitamin B1 (thiamin)
0.10 mg
7
0.03 mg
30
Vitamin B2 (riboflavin)
1.30 mg
1
0.04 mg
24
Vitamin B3 (niacin)
0.00 mg
99+
0.60 mg
26
Vitamin B5 (pantothenic asam)
0.00 mg
99+
0.33 mg
11
Vitamin B6 (Pyridoxin)
0.00 mg
99+
0.06 mg
32
Vitamin B9 (folic asam)
0.00 MCG
36
21.00 MCG
13
Vitamin C (Ascorbic asam)
19.20 mg
38
26.20 mg
35
Vitamin E (Tocopherole)
0.00 mg
99+
0.87 mg
12
Vitamin K (Phyllochinone)
0.00 MCG
36
7.80 MCG
10
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
136.00 MCG
7
kolin
0.00 mg
32
12.30 mg
3
lemak
1.00 g
6
0.65 g
12
Minerals
kalium
840.00 mg
1
151.00 mg
99+
Iron
9.00 mg
1
0.69 mg
18
sodium
24.00 mg
4
1.00 mg
20
calcium
100.00 mg
1
25.00 mg
18
Magnesium
0.00 mg
31
22.00 mg
11
seng
2.70 mg
1
0.42 mg
6
fosfor
0.00 mg
99+
29.00 mg
18
Manganese
0.00 mg
99+
0.67 mg
5
tembaga
2.00 mg
1
0.09 mg
24
selenium
63.70 MCG
1
0.20 MCG
15
Asam lemak
3s Omega
0.00 mg
38
126.00 mg
5
6s Omega
0.00 mg
99+
249.00 mg
7
Sterol
Phytosterol
0.00 mg
16
ora Sumadhiya
Kadar banyu
0.00 g
99+
85.75 g
35
Ash
0.00 g
99+
0.46 g
29
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
32.00 kcal
36
53.00 kcal
21
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
90.00 kcal
6
52.00 kcal
13
Kalori ing Formulir Dried
32.00 kcal
99+
363.00 kcal
9
Kalori ing Formulir Canned
ora Sumadhiya
91.00 kcal
8
Kalori ing Foods
Kalori ing Juice
40.00 kcal
35
68.00 kcal
18
Kalori ing Jam
180.00 kcal
29
150.00 kcal
33
Kalori ing Pie
240.00 kcal
38
169.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Autumn
Summer
varieties
No Jenis
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
seedless Macem-macem
Ora
Ora
warna
Scarlet abang
Black, Purple, Red, kuning
nang werna
Orange
Pink
wangun
oval
conical
Tekstur
angel
jus
rasa
rada pait, tart
manis
asal
Unknown
Eropah, Asia North
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Sandy loam
PH lemah
6.8-8.1
5.8-6.5
Kahanan iklim
Cold, Hot
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Rusia
Negara sing
Canada, France, India, Amerika Serikat saka Amerika
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
Poland
Jeneng èlmiah
Jeneng botani
Lycium barbarum
Rubus Idaeus
sinonim
Wolfberry
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Unknown
Magnoliophyta
kelas
Unknown
Magnoliopsida
subkelas
Asteridae
Rosidae
supaya
Solanales
Rosales
Family
Solanaceae
Rosaceae
genus
Lycium
Rubus
spesies
L. barbarum
R. idaeus
Generic Group
ora Sumadhiya
Rose
