Jambu

sukun

Jambu vs sukun

Jambu

sukun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

14.30 g27.12 g

1 79.18

2.2.1 serat

5.40 g4.90 g

0 10.4

2.2.2 Sugar

8.90 g11.00 g

0 63.35

2.3 protein

2.50 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.180.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

31.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

1.08 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.45 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

49.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

228.30 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

5,204.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG22.00 MCG

0 834

2.4.13 kolin

7.60 mg9.80 mg

0 14.2

2.5 lemak

0.95 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

417.00 mg490.00 mg

42 840

2.6.2 Iron

0.26 mg0.54 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

18.00 mg17.00 mg

1 100

2.6.5 Magnesium

22.00 mg25.00 mg

0 92

2.6.6 seng

0.23 mg0.12 mg

0 2.7

2.6.7 fosfor

40.00 mg30.00 mg

0 113

2.6.8 Manganese

0.15 mg0.06 mg

0 3.3

2.6.9 tembaga

0.23 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

112.00 mg18.00 mg

0 318

2.7.2 6s Omega

288.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g70.65 g

0 95.23

2.10 Ash

1.40 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

68.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

325.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

57.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

240.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

340.00 kcal80.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

sayur-sayuran woh, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Pink, kuning

putih, kuning

4.6 nang werna

putih

4.7 wangun

babak

oval

4.8 Tekstur

crispy

angel

4.9 rasa

Manis-nguntungke

Bland

4.10 asal

Amerika Tengah, Mexico, Amérika Kidul

Pasifik Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Rocky, Sandy

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

4.5-76-7.5

3.5 10

4.12.3 Kahanan iklim

Sunny

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

Jamaica

5.3.2 Negara sing

China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Canada

Amerika Serikat saka Amerika

5.3.4 Top Used

India

Jamaica

6 Jeneng èlmiah

6.1 Jeneng botani

Psidium guajava

Artocarpus altilis

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Magnollidae

7.7 supaya

Myrtales

Rosales

7.8 Family

Myrtaceae

Moraceae

7.9 genus

Psidium

Artocarpus

7.10 spesies

Psidium guajava

A. altilis

7.11 Generic Group

Myrtle

mulberry

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