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mbandhingaké Frutas

Jambul vs Pink Grapefruit Nutrition

Jambul
Pink Grapefruit
Pink Grapefruit vs Jambul Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
14.00 g   
32
10.70 g   
99+
serat
0.60 g   
39
1.60 g   
30
Sugar
ora Sumadhiya   
6.90 g   
99+
protein
1.00 g   
26
0.80 g   
37
Protein kanggo milai rasio
0.04   
24
0.07   
20
vitamins
  
  
Vitamin A (retinol)
0.00 MCG   
37
58.00 MCG   
10
Vitamin B1 (thiamin)
0.02 mg   
39
0.04 mg   
22
Vitamin B2 (riboflavin)
0.01 mg   
99+
0.03 mg   
29
Vitamin B3 (niacin)
0.25 mg   
99+
0.20 mg   
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya   
0.26 mg   
19
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.05 mg   
34
Vitamin B9 (folic asam)
ora Sumadhiya   
13.00 MCG   
22
Vitamin C (Ascorbic asam)
11.85 mg   
99+
31.20 mg   
27
Vitamin E (Tocopherole)
ora Sumadhiya   
0.13 mg   
34
Vitamin K (Phyllochinone)
ora Sumadhiya   
0.00 MCG   
36
Lycopene
ora Sumadhiya   
1,419.00 MCG   
5
lutein + zeaxanthin
ora Sumadhiya   
5.00 MCG   
35
kolin
ora Sumadhiya   
7.70 mg   
12
lemak
0.23 g   
32
0.14 g   
39
Minerals
  
  
kalium
55.00 mg   
99+
135.00 mg   
99+
Iron
1.41 mg   
10
0.08 mg   
99+
sodium
26.20 mg   
3
0.00 mg   
21
calcium
11.65 mg   
31
22.00 mg   
20
Magnesium
35.00 mg   
3
9.00 mg   
26
seng
ora Sumadhiya   
0.07 mg   
26
fosfor
15.60 mg   
30
18.00 mg   
27
Manganese
ora Sumadhiya   
0.02 mg   
99+
tembaga
ora Sumadhiya   
0.03 mg   
99+
selenium
ora Sumadhiya   
0.10 MCG   
16
Asam lemak
  
  
3s Omega
0.00 mg   
38
8.00 mg   
31
6s Omega
0.00 mg   
99+
29.00 mg   
99+
Sterol
  
  
Phytosterol
0.00 mg   
16
ora Sumadhiya   
Kadar banyu
84.75 g   
38
88.06 g   
20
Ash
0.50 g   
26
0.36 g   
35
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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