jeruk

Banana

jeruk lan Banana

jeruk

Banana

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

1.1.1 Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

1.5 sisih efek

Kemungkinan saka sunburn

Sakit Kepala, sirah kuat, waos bosok

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.50 g22.80 g

1 79.18

2.2.7 serat

2.80 g2.60 g

0 10.4

2.2.14 Sugar

1.70 g12.20 g

0 63.35

2.5 protein

0.70 g1.10 g

0.3 14.07

2.7.2 Protein kanggo milai rasio

0.070.05

0.02 0.52

2.8 vitamins

2.8.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.9.3 Vitamin B1 (thiamin)

0.03 mg0.00 mg

0 0.428

2.10.4 Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

2.10.10 Vitamin B3 (niacin)

0.20 mg0.70 mg

0 2.8

2.11.6 Vitamin B5 (pantothenic asam)

0.22 mg0.30 mg

0 1.4

2.15.2 Vitamin B6 (Pyridoxin)

0.05 mg0.40 mg

0 0.4

3.2.2 Vitamin B9 (folic asam)

8.00 MCG20.00 MCG

0 81

4.2.2 Vitamin C (Ascorbic asam)

29.10 mg8.70 mg

0 228.3

4.6.2 Vitamin E (Tocopherole)

0.22 mg0.10 mg

0 3.81

4.10.3 Vitamin K (Phyllochinone)

0.60 MCG0.50 MCG

0 40.3

4.11.6 Lycopene

0.00 MCG0.00 MCG

0 5204

9.4.1 lutein + zeaxanthin

0.00 MCG22.00 MCG

0 834

12.11.1 kolin

5.10 mg9.80 mg

0 14.2

12.13 lemak

0.20 g0.30 g

0 33.49

12.15 Minerals

12.15.1 kalium

102.00 mg358.00 mg

42 840

12.16.1 Iron

0.60 mg0.30 mg

0.06 9

12.16.2 sodium

2.00 mg1.00 mg

0 1556

12.16.3 calcium

33.00 mg5.00 mg

1 100

12.16.4 Magnesium

6.00 mg27.00 mg

0 92

12.16.5 seng

0.11 mg0.20 mg

0 2.7

12.16.6 fosfor

18.00 mg22.00 mg

0 113

12.16.7 Manganese

0.01 mg0.30 mg

0 3.3

12.16.8 tembaga

0.07 mg0.10 mg

0 2

12.16.9 selenium

0.40 MCG1.00 MCG

0 63.7

12.17 Asam lemak

12.17.1 3s Omega

19.00 mg27.00 mg

0 318

12.17.2 6s Omega

36.00 mg46.00 mg

0 1689

12.18 Sterol

12.18.1 Phytosterol

ora Sumadhiya36.00 mg

0 87

12.19 Kadar banyu

88.26 g74.90 g

0 95.23

12.20 Ash

0.30 g0.80 g

0 87.1

13 Kalori

13.1 Bantu Size

100 g

13.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya95.29 kcal

15 299

13.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal89.00 kcal

12 354

13.4 Kalori ing Frozen Formulir

ora Sumadhiya85.71 kcal

0 187

13.5 Kalori ing Formulir Dried

ora Sumadhiya105.00 kcal

32 747

13.6 Kalori ing Formulir Canned

20.68 kcal121.00 kcal

17 443

13.7 Kalori ing Foods

13.7.1 Kalori ing Juice

30.00 kcal100.00 kcal

17 461

13.7.2 Kalori ing Jam

250.00 kcal120.00 kcal

49 420

13.7.3 Kalori ing Pie

420.00 kcal269.00 kcal

80 450

14 Ciri

14.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata, Tropical

14.2 Usum

Kabeh mangsa

14.3 varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

14.4 seedless Macem-macem

14.5 warna

Green

Green, kuning

14.6 nang werna

Ijo enom

putih

14.7 wangun

babak

lengkung Cylinder

14.8 Tekstur

succulent

fleshy

14.9 rasa

ngandhut asam, ora nguntungke

manis

14.10 asal

India

Papua New Guinea

14.11 mundak akeh ing

wit

14.12 budidoyo

14.12.1 Koleksi lemah

Clay loam, Sandy loam

Inggih-lemes

14.12.2 PH lemah

6-7.55.5-7

3.5 10

14.12.3 Kahanan iklim

Sunny, Anget kanggo iklim panas

anget

15 Facts

15.1 facts about

Jeruk disebut minangka powerhouse roso.
jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
Westin luwih fragrant lan ngandhut asam saka lemons.
limes Persian sing meh seedless lan eri kurang.

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

15.2 Ing Minuman Beralkohol

15.2.1 Wine

15.2.2 Beer

15.2.3 roh

15.2.4 koktail

15.3 Produksi

15.3.1 Top Producer

China

India

15.3.2 Negara sing

Argentina, Brazil, India, Mexico

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda