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jeruk
jeruk

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Wuku

Kesehatan keuntungan

perawatan atritis, perawatan kolera, perawatan gout, care Heart, perawatan tumpukan, perawatan scurvy
Nyegah kanker, detoksifikasi Natural, Nyegah osteoporosis, Perlindhungan saka penyakit kronis

Wuku Umum

cures mriyang, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Brightens lan madhangi corek, nyuda kisut, cleansing kulit, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Tumindak minangka moisturizer, Good kondisioner, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit, Obat kanggo ends pamisah, mengilap rambute, softening topeng

alergi

Gejala alergi

AMBEGAN kangelan, Watuk, gangguan mripat, hives, inflammation, rame Nasal, irung runny, kulit, wheezing
loro weteng, anafilaksis, inflammation, gatel, latex Alergi, rame Nasal, rashes kulit, ngulu kangelan, dadi gedhe, weteng upset, mutahke, wheezing

sisih efek

Kemungkinan saka sunburn
reaksi alergi, hipersensitifitas, gain bobot

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ora
Ya

Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu anget karo jeruk ing weteng kothong, Ora nganggo ing wayah wengi lan sadurunge amben
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g
100 g

karbohidrat

10.50 g1.00 g
1 79.18
👆🏻

serat

2.80 g6.70 g
0 10.4
👆🏻

Sugar

1.70 g0.70 g
0 63.35
👆🏻

protein

0.70 g2.00 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.070.24
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG7.00 MCG
0 426
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.10 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.20 mg1.70 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.22 mg1.40 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.30 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

8.00 MCG81.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

29.10 mg10.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.22 mg2.10 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 MCG21.00 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

0.00 MCG271.00 MCG
0 834
👆🏻

kolin

5.10 mg14.20 mg
0 14.2
👆🏻

lemak

0.20 g14.70 g
0 33.49
👆🏻

Minerals

kalium

102.00 mg485.00 mg
42 840
👆🏻

Iron

0.60 mg0.50 mg
0.06 9
👆🏻

sodium

2.00 mg7.00 mg
0 1556
👆🏻

calcium

33.00 mg12.00 mg
1 100
👆🏻

Magnesium

6.00 mg29.00 mg
0 92
👆🏻

seng

0.11 mg0.60 mg
0 2.7
👆🏻

fosfor

18.00 mg52.00 mg
0 113
👆🏻

Manganese

0.01 mg0.10 mg
0 3.3
👆🏻

tembaga

0.07 mg0.20 mg
0 2
👆🏻

selenium

0.40 MCG0.40 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

19.00 mg236.00 mg
0 318
👆🏻

6s Omega

36.00 mg1,689.00 mg
0 1689
👆🏻

Sterol

Phytosterol

ora Sumadhiya87.00 mg
0 87
👆🏻

Kadar banyu

88.26 g73.20 g
0 95.23
👆🏻

Ash

0.30 g1.60 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

ora Sumadhiya160.00 kcal
15 299
👆🏻

Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya
12 354
👆🏻

Kalori ing Frozen Formulir

ora Sumadhiya172.40 kcal
0 187
👆🏻

Kalori ing Formulir Dried

ora Sumadhiya686.40 kcal
32 747
👆🏻

Kalori ing Formulir Canned

20.68 kcalora Sumadhiya
17 443
👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal306.00 kcal
17 461
👆🏻

Kalori ing Jam

250.00 kcal222.00 kcal
49 420
👆🏻

Kalori ing Pie

420.00 kcal288.00 kcal
80 450
👆🏻

Ciri

Koleksi

Citrus, woh wit
Semono uga Sindhunata, woh wit, Tropical

Usum

Kabeh mangsa
Summer

varieties

jeruk Key, Persia jeruk, Kaffir jeruk, Desert jeruk, Palestina Manis jeruk, Mexican Manis jeruk, Maria Ellen Manis jeruk
Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed lan Zutano

seedless Macem-macem

Ya
Ora

warna

Green
Ijo peteng

nang werna

Ijo enom
putih

wangun

babak
oval

Tekstur

succulent
jus

rasa

ngandhut asam, ora nguntungke
buttery

asal

India
Mexico, Amerika Tengah

mundak akeh ing

wit
wit

budidoyo

Koleksi lemah

Clay loam, Sandy loam
decomposed Granite, limestone, Sandy loam, Inggih-aerated

PH lemah

6-7.56-6.5
3.5 10
👆🏻

Kahanan iklim

Sunny, Anget kanggo iklim panas
lembab, tanpa frosts

Facts

facts about

  • Jeruk disebut minangka powerhouse roso.
  • jus jeruk seger dadi ngandhut asam sing bisa dissolve konkrit.
  • Westin luwih fragrant lan ngandhut asam saka lemons.
  • limes Persian sing meh seedless lan eri kurang.
  • Wit avocado urip paling tuwa ditemokake ing Universitas California lan nandur ing taun 1879.
  • Avocados bisa swapped kanggo butter ing Baked Goods Resep.
  • Avocado ripens luwih cepet karo gedhang utawa apel sak.

Ing Minuman Beralkohol

Wine

Ya
Ya

Beer

Ya
Ya

roh

Ya
Ya

koktail

Ya
Ya

Produksi

Top Producer

China
Mexico

Negara sing

Argentina, Brazil, India, Mexico
Chile, China, Colombia, Dominika, Indonesia, Kenya, Mexico, Peru, Rwanda, Amerika Serikat saka Amerika

Top Importir

Amerika Serikat saka Amerika
Amerika Serikat saka Amerika

Top Used

Mexico
Mexico

Jeneng èlmiah

Jeneng botani

Citrus aurantifolia
Persea americana

sinonim

ora kasedhiya
Persea Gratissima

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Magnollidae

supaya

Sapindales
Laurales

Family

Rutaceae
Lauraceae

genus

Citrus
Persea

spesies

C. aurantifolia
P. americana

Generic Group

woh jeruk
Laurel