Lime

Avocado

Lime vs Avocado

Lime

Avocado

Add ⊕

Benefits

Health Benefits

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

Cancer prevention, Natural detoxification, Osteoporosis prevention, Protection from chronic disease

General Benefits

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

Skin Benefits

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Brightens and lightens complexion, Reduces wrinkles, Skin cleansing, Treatment of dark spots

Hair Benefits

Promotes longer and healthier hair, Treatment of dandruff

Acts as moisturizer, Good conditioner, Protects hair, Regulates hair growth, Rejuvenates scalp, Remedy for split ends, Shiny hair, Softening mask

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Abdominal pains, Anaphylaxis, Inflammation, Itching, Latex Allergy, Nasal congestion, Skin Rashes, Swallowing difficulties, Swelling, Upset stomach, Vomiting, Wheezing

Side Effects

Chances of sunburn

Allergic reaction, Hypersensitivity, Weight gain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

Nutrition

Serving Size

100 g

Carbs

10.50 g1.00 g

1 79.18

👆🏻

Fiber

2.80 g6.70 g

0 10.4

👆🏻

Sugar

1.70 g0.70 g

0 63.35

👆🏻

Protein

0.70 g2.00 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.070.24

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg7.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.10 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.20 mg1.70 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.22 mg1.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.30 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

8.00 mcg81.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

29.10 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.22 mg2.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 mcg21.00 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg271.00 mcg

0 834

👆🏻

Choline

5.10 mg14.20 mg

0 19.2

👆🏻

Fat

0.20 g14.70 g

0 33.49

👆🏻

Minerals

Potassium

102.00 mg485.00 mg

42 840

👆🏻

Iron

0.60 mg0.50 mg

0.06 9

👆🏻

Sodium

2.00 mg7.00 mg

0 1556

👆🏻

Calcium

33.00 mg12.00 mg

1 100

👆🏻

Magnesium

6.00 mg29.00 mg

0 92

👆🏻

Zinc

0.11 mg0.60 mg

0 2.7

👆🏻

Phosphorus

18.00 mg52.00 mg

0 113

👆🏻

Manganese

0.01 mg0.10 mg

0 3.3

👆🏻

Copper

0.07 mg0.20 mg

0 2

👆🏻

Selenium

0.40 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

19.00 mg236.00 mg

0 318

👆🏻

Omega 6s

36.00 mg1,689.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg87.00 mg

0 87

👆🏻

Water Content

88.26 g73.20 g

0 95.23

👆🏻

Ash

0.30 g1.60 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

30.00 kcal160.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

30.00 kcal160.00 kcal

12 354

👆🏻

Calories in Frozen Form

30.00 kcal172.40 kcal

0 354

👆🏻

Calories in Dried Form

295.00 kcal686.40 kcal

16 747

👆🏻

Calories in Canned Form

20.68 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal306.00 kcal

16 461

👆🏻

Calories in Jam

250.00 kcal222.00 kcal

49 420

👆🏻

Calories in Pie

420.00 kcal288.00 kcal

80 450

👆🏻

Characteristics

Type

Citrus, Tree fruit

Berry, Tree fruit, Tropical

Season

All seasons

Summer

Varieties

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Bacon, Fuerte, Gwen, Hass, Lamb Hass, Pinkerton, Reed and Zutano

Seedless Variety

✔ ✘

Color

Green

Dark green

Inside Color

Light Green

White

Shape

Round

Oval

Texture

Succulent

Juicy

Taste

Acidic, Sour

Buttery

Origin

India

Mexico, Central America

Grows on

Trees

Cultivation

Soil Type

Clay loam, Sandy loam

Decomposed Granite, Limestone, Sandy loam, Well-aerated

Soil pH

6-7.56-6.5

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm to hot climate

Humid, Without frosts

Facts

Facts about

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

The oldest living avocado tree is found in University of California and was planted in 1879.
Avocados can be swapped for butter in Baked Goods Recipes.
Avocado ripens more quickly with a banana or an apple around.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Mexico

Other Countries

Argentina, Brazil, India, Mexico

Chile, China, Colombia, Dominican Republic, Indonesia, Kenya, Mexico, Peru, Rwanda, United States of America

Top Importer

United States of America

Top Exporter

Mexico

Scientific Name

Botanical Name

Citrus aurantifolia

Persea Americana

Synonym

Citrus aurantiifolia

Persea Gratissima

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Magnollidae

Order

Sapindales

Laurales

Family

Rutaceae

Lauraceae

Genus

Citrus

Persea

Species

C. aurantifolia

P. Americana

Generic Group

Citrus fruit

Laurel

Compare Low Calorie Fruits » More

Lime and Cranberry

Lime and Tangerine

Lime and Green Bell Pepper

» More Compare Low Calorie Fruits

Compare Lime and Avocado

It is important compare Lime and Avocado as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Avocado Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff and hair benefits of Avocado are: acts as moisturizer, good conditioner, protects hair, regulates hair growth, rejuvenates scalp, remedy for split ends, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis, inflammation, itching, latex allergy, nasal congestion, skin rashes, swallowing difficulties, swelling, upset stomach, vomiting and wheezing. Get sorted Lime vs Avocado comparison with the help of fruit comparison tool by fruitvs.com.