Kelapa

Green Bell mrico

Kelapa lan Green Bell mrico

Kelapa

Green Bell mrico

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

perawatan atritis, Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

reaksi alergi, gangguan tutuk, gangguan tenggorokan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g4.64 g

1 79.18

2.2.1 serat

9.00 g1.80 g

0 10.4

2.2.2 Sugar

6.23 g2.40 g

0 63.35

2.3 protein

3.33 g0.86 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.220.20

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG18.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.54 mg0.48 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.01 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.22 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.80 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.30 mg80.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.24 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.20 MCG7.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG341.00 MCG

0 834

2.4.13 kolin

12.10 mg5.50 mg

0 14.2

2.5 lemak

33.49 g0.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

356.00 mg175.00 mg

42 840

2.6.2 Iron

2.43 mg0.34 mg

0.06 9

2.6.3 sodium

20.00 mg3.00 mg

0 1556

2.6.4 calcium

14.00 mg10.00 mg

1 100

2.6.5 Magnesium

32.00 mg10.00 mg

0 92

2.6.6 seng

1.10 mg0.13 mg

0 2.7

2.6.7 fosfor

113.00 mg20.00 mg

0 113

2.6.8 Manganese

1.50 mg0.12 mg

0 3.3

2.6.9 tembaga

0.44 mg0.07 mg

0 2

2.6.10 selenium

10.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg8.00 mg

0 318

2.7.2 6s Omega

366.00 mg54.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

37.60 mg9.00 mg

0 87

2.9 Kadar banyu

47.00 g93.90 g

0 95.23

2.10 Ash

0.97 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya20.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya20.00 kcal

0 187

3.5 Kalori ing Formulir Dried

660.00 kcal314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

443.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

298.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

4.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Green

Green

4.6 nang werna

putih

Ijo enom

4.7 wangun

babak

teratur oval

4.8 Tekstur

crispy

4.9 rasa

jus, sweetish

4.10 asal

Amerika, India

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

loam

4.12.2 PH lemah

3.5-8.55.5-7

3.5 10

4.12.3 Kahanan iklim

Hot, lembab

anget

5 Facts

5.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer