Kelapa

woh Ugli

Kelapa lan woh Ugli

Kelapa

woh Ugli

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

cleansing kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g11.00 g

1 79.18

2.2.1 serat

9.00 g2.00 g

0 10.4

2.2.2 Sugar

6.23 g8.00 g

0 63.35

2.3 protein

3.33 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.220.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

0.54 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.01 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.80 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.30 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.24 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.20 MCGora Sumadhiya

0 40.3

1.3.5 Lycopene

0.00 MCGora Sumadhiya

0 5204

1.3.6 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

1.3.7 kolin

12.10 mgora Sumadhiya

0 14.2

1.4 lemak

33.49 gora Sumadhiya

0 33.49

1.5 Minerals

1.5.1 kalium

356.00 mgora Sumadhiya

42 840

1.5.2 Iron

2.43 mgora Sumadhiya

0.06 9

1.5.3 sodium

20.00 mgora Sumadhiya

0 1556

1.5.4 calcium

14.00 mgora Sumadhiya

1 100

1.5.5 Magnesium

32.00 mgora Sumadhiya

0 92

1.5.6 seng

1.10 mgora Sumadhiya

0 2.7

1.5.7 fosfor

113.00 mgora Sumadhiya

0 113

1.5.8 Manganese

1.50 mgora Sumadhiya

0 3.3

1.5.9 tembaga

0.44 mgora Sumadhiya

0 2

1.5.10 selenium

10.10 MCGora Sumadhiya

0 63.7

1.6 Asam lemak

1.6.1 3s Omega

0.00 mgora Sumadhiya

0 318

1.6.2 6s Omega

366.00 mgora Sumadhiya

0 1689

1.7 Sterol

1.7.1 Phytosterol

37.60 mgora Sumadhiya

0 87

1.8 Kadar banyu

47.00 gora Sumadhiya

0 95.23

1.9 Ash

0.97 gora Sumadhiya

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya45.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

660.00 kcalora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

443.00 kcalora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

70.00 kcal50.00 kcal

17 461

2.7.2 Kalori ing Jam

250.00 kcal260.00 kcal

49 420

2.7.3 Kalori ing Pie

298.00 kcalora Sumadhiya

80 450

3 Ciri

3.1 Koleksi

woh wit, Tropical

Citrus

3.2 Usum

Kabeh mangsa

garing

3.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

3.4 seedless Macem-macem

Ora

3.5 warna

Brown, Green

Orange, kuning

3.6 nang werna

putih

ono krime Kuning

3.7 wangun

babak

3.8 Tekstur

crispy

succulent

3.9 rasa

jus, sweetish

manis

3.10 asal

Amerika, India

Jamaica

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Clay, Sand

loamy

3.12.2 PH lemah

3.5-8.55.5-6

3.5 10

3.12.3 Kahanan iklim

Hot, lembab

anget

4 Facts

4.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

Ora

4.2.2 Beer

Ora

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Indonesia

Jamaica