Kelapa

blackberry

Kelapa vs blackberry

Kelapa

blackberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g9.60 g

1 79.18

2.2.2 serat

9.00 g0.00 g

0 10.4

2.2.4 Sugar

6.23 g4.90 g

0 63.35

2.3 protein

3.33 g1.40 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.220.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG11.00 MCG

0 426

2.4.3 Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 0.428

2.4.5 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.6.2 Vitamin B3 (niacin)

0.54 mg0.65 mg

0 2.8

2.6.4 Vitamin B5 (pantothenic asam)

1.01 mg0.28 mg

0 1.4

2.6.6 Vitamin B6 (Pyridoxin)

0.05 mg0.03 mg

0 0.4

2.6.9 Vitamin B9 (folic asam)

20.80 MCG25.00 MCG

0 81

2.6.11 Vitamin C (Ascorbic asam)

3.30 mg21.00 mg

0 228.3

2.6.14 Vitamin E (Tocopherole)

0.24 mg1.17 mg

0 3.81

2.6.16 Vitamin K (Phyllochinone)

0.20 MCG19.80 MCG

0 40.3

2.6.18 Lycopene

0.00 MCG0.00 MCG

0 5204

2.7.3 lutein + zeaxanthin

0.00 MCG118.00 MCG

0 834

2.8.2 kolin

12.10 mg8.52 mg

0 14.2

2.10 lemak

33.49 g0.50 g

0 33.49

2.12 Minerals

2.12.1 kalium

356.00 mg162.00 mg

42 840

3.3.1 Iron

2.43 mg0.62 mg

0.06 9

3.4.1 sodium

20.00 mg1.00 mg

0 1556

3.4.2 calcium

14.00 mg29.00 mg

1 100

3.6.1 Magnesium

32.00 mg20.00 mg

0 92

3.7.2 seng

1.10 mg0.53 mg

0 2.7

3.7.4 fosfor

113.00 mg22.00 mg

0 113

3.7.6 Manganese

1.50 mg0.65 mg

0 3.3

3.7.7 tembaga

0.44 mg0.17 mg

0 2

5.2.2 selenium

10.10 MCG0.40 MCG

0 63.7

7.12 Asam lemak

7.12.1 3s Omega

0.00 mg94.00 mg

0 318

7.12.2 6s Omega

366.00 mg186.00 mg

0 1689

7.13 Sterol

7.13.1 Phytosterol

37.60 mgora Sumadhiya

0 87

7.14 Kadar banyu

47.00 g88.20 g

0 95.23

7.15 Ash

0.97 g0.40 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya43.00 kcal

15 299

8.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiya64.00 kcal

0 187

8.5 Kalori ing Formulir Dried

660.00 kcal325.00 kcal

32 747

8.6 Kalori ing Formulir Canned

443.00 kcal92.00 kcal

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

70.00 kcal38.00 kcal

17 461

8.7.2 Kalori ing Jam

250.00 kcal250.00 kcal

49 420

8.7.3 Kalori ing Pie

298.00 kcalora Sumadhiya

80 450

9 Ciri

9.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

9.2 Usum

Kabeh mangsa

spring, Summer

9.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

9.4 seedless Macem-macem

Ora

9.5 warna

Brown, Green

purplish ireng

9.6 nang werna

putih

magenta

9.7 wangun

babak

9.8 Tekstur

crispy

jus

9.9 rasa

jus, sweetish

jus, manis

9.10 asal

Amerika, India

Asia, Eropah, Amerika Utara, Amérika Kidul

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Clay, Sand

Inggih-lemes

9.12.2 PH lemah

3.5-8.55.5-7

3.5 10

9.12.3 Kahanan iklim

Hot, lembab

garing, Anget kanggo iklim panas

10 Facts

10.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Indonesia

Amerika Serikat saka Amerika

10.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka