Kelapa

Dragonfruit

Kelapa vs Dragonfruit

Kelapa

Dragonfruit

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

1.1.1 Wuku Umum

anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Mbantu ing bobot mundhut, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff

Perawatan saka rambute colored

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke

1.5 sisih efek

reaksi alergi, indigestion, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

24.23 g14.00 g

1 79.18

2.2.1 serat

9.00 g1.00 g

0 10.4

2.2.2 Sugar

6.23 g8.00 g

0 63.35

2.3 protein

3.33 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.220.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.54 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

1.01 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

20.80 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

3.30 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.24 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.20 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.10 mgora Sumadhiya

0 14.2

2.5 lemak

33.49 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

356.00 mgora Sumadhiya

42 840

2.6.2 Iron

2.43 mg0.65 mg

0.06 9

2.6.3 sodium

20.00 mgora Sumadhiya

0 1556

2.6.4 calcium

14.00 mg8.80 mg

1 100

2.6.5 Magnesium

32.00 mgora Sumadhiya

0 92

2.6.6 seng

1.10 mgora Sumadhiya

0 2.7

2.6.7 fosfor

113.00 mg36.10 mg

0 113

2.6.8 Manganese

1.50 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.44 mgora Sumadhiya

0 2

2.6.10 selenium

10.10 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

366.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

37.60 mgora Sumadhiya

0 87

2.9 Kadar banyu

47.00 g87.00 g

0 95.23

2.10 Ash

0.97 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

354.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

660.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

443.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

298.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

4.2 Usum

Kabeh mangsa

awal tiba, Summer

4.3 varieties

Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)

Selenicereus megalanthus lan Hylocereus polyrhizus

4.4 seedless Macem-macem

Ora

4.5 warna

Brown, Green

magenta, Pink

4.6 nang werna

putih

4.7 wangun

babak

oval

4.8 Tekstur

crispy

fleshy

4.9 rasa

jus, sweetish

Bland

4.10 asal

Amerika, India

Amerika Tengah, Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

4.12.2 PH lemah

3.5-8.55.5-7

3.5 10

4.12.3 Kahanan iklim

Hot, lembab

5 Facts

5.1 facts about

Burning klapa husk kang mbantu ngusir nyamuk.
Survey wong Mudhun klapa kills atusan saben taun.
banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Indonesia

5.3.2 Negara sing

Brazil, India, Philippines, Sri Lanka

5.3.3 Top Importir

Amerika Serikat saka Amerika