Kumquat

anjir

Kumquat lan anjir

Kumquat

anjir

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

Nyegah kanker, Kontrol meksa getih, care Heart, Tambah ing hemoglobin, ngalangi constipation, Ngalangi kamudhunan macular, Nyuda tension gemeter

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Kontrol meksa getih, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

Good kondisioner, Ngatur rambute wutah, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, anafilaksis, Watuk, ngelu, hives, gatel, rame Nasal, kulit, wahing, perih tenggorok, Dadi gedhe saka tangan

1.5 sisih efek

reaksi alergi

reaksi alergi, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g19.20 g

1 79.18

2.2.1 serat

6.50 g2.90 g

0 10.4

2.2.2 Sugar

9.36 g16.30 g

0 63.35

2.3 protein

1.88 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG7.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg2.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.11 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG4.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG9.00 MCG

0 834

2.4.13 kolin

8.40 mg4.70 mg

0 14.2

2.5 lemak

0.86 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg232.00 mg

42 840

2.6.2 Iron

0.86 mg0.37 mg

0.06 9

2.6.3 sodium

10.00 mg1.00 mg

0 1556

2.6.4 calcium

62.00 mg35.00 mg

1 100

2.6.5 Magnesium

20.00 mg17.00 mg

0 92

2.6.6 seng

0.17 mg0.15 mg

0 2.7

2.6.7 fosfor

19.00 mg14.00 mg

0 113

2.6.8 Manganese

0.14 mg0.13 mg

0 3.3

2.6.9 tembaga

0.10 mg0.07 mg

0 2

2.6.10 selenium

0.00 MCG0.20 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg0.00 mg

0 318

2.7.2 6s Omega

124.00 mg144.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya31.00 mg

0 87

2.9 Kadar banyu

80.80 g79.11 g

0 95.23

2.10 Ash

0.50 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcal74.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya71.42 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya249.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya69.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal65.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal360.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal450.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit

4.2 Usum

Autumn, Winter

Summer, Winter

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

Abyad, Adriatik, Alma, Atreano, Bataglia, Black Betlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin lan Hardy Chicago Fig

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Green, Purple, Red

4.6 nang werna

Orange

Pink

4.7 wangun

babak

conical

4.8 Tekstur

jus

fleshy

4.9 rasa

manis, tart

manis

4.10 asal

China

Asia Western

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Clay, limestone, loam, Sandy

4.12.2 PH lemah

6-6.55-7

3.5 10

4.12.3 Kahanan iklim

Cold, anget

garing, anget

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.