Kumquat

Olive

Kumquat vs Olive

Kumquat

Olive

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, Mundhak tingkat metabolis

Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng

kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, mengilap rambute

Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Watuk, diare, pencernaan Masalah, Selehake ing meksa getih, hives, gatel, mual, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi

Mengaruhi tingkat glukosa getih, Pening, pain weteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

15.90 g3.84 g

1 79.18

2.2.1 serat

6.50 g3.30 g

0 10.4

2.2.2 Sugar

9.36 g0.54 g

0 63.35

2.3 protein

1.88 g1.03 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.26

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

15.00 MCG20.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.09 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.43 mg0.24 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.21 mg0.02 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

43.90 mg0.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg3.81 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG1.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

129.00 MCG510.00 MCG

0 834

2.4.13 kolin

8.40 mg14.20 mg

0 14.2

2.5 lemak

0.86 g15.32 g

0 33.49

2.6 Minerals

2.6.1 kalium

486.00 mg42.00 mg

42 840

2.6.2 Iron

0.86 mg0.49 mg

0.06 9

2.6.3 sodium

10.00 mg1,556.00 mg

0 1556

2.6.4 calcium

62.00 mg52.00 mg

1 100

2.6.5 Magnesium

20.00 mg11.00 mg

0 92

2.6.6 seng

0.17 mg0.04 mg

0 2.7

2.6.7 fosfor

19.00 mg4.00 mg

0 113

2.6.8 Manganese

0.14 mg0.00 mg

0 3.3

2.6.9 tembaga

0.10 mg0.12 mg

0 2

2.6.10 selenium

0.00 MCG0.90 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

47.00 mg92.00 mg

0 318

2.7.2 6s Omega

124.00 mg1,215.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

80.80 g75.28 g

0 95.23

2.10 Ash

0.50 g4.53 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

71.00 kcal115.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya467.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya119.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

130.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

245.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

392.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus

woh wit

4.2 Usum

Autumn, Winter

spring, Summer

4.3 varieties

Hong Kong, Marumi, Meiwa, Centenniel lan Nagami

Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Black, Green, Purple, kuning

4.6 nang werna

Orange

Brown

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis, tart

pait

4.10 asal

China

Eastern Tengah Region

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-6.57-8

3.5 10

4.12.3 Kahanan iklim

Cold, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Kabeh woh kumquat iku becik ditonton, kajaba sawetara wiji.
Ing rasa kulit kumquat punika manis nalika daging utama tart.
Ana sawetara varieties Sato kumquats kayata mandarinquats, orangequats lan limequats.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol