longan

Durian

longan vs Durian

longan

Durian

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Wuku

Kesehatan keuntungan

anti depressant, anti-natoni, membran mucus sehat, ngalangi kanker growong lisan, ngalangi anemia, Ngalangi kasus babagan loro esuk, Ngalangi kanker paru-paru, rejuvenation kulit, Perawatan saka penyakit colonic

anti depressant, Guwarsa sistem imun, Nyegah kanker, care Heart, nyuda kaku

Wuku Umum

anti antioksidan, anti-natoni, sepindah pencernaan, Menehi energi, suppresses Atritis

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, perawatan flu, strengthens balung

Wuku kulit

nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

alergi

Gejala alergi

gatel, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk

diare, ngelu, hives, rame Nasal, akeh Red, irung runny, mutahke

sisih efek

gangguan tutuk, gain bobot

Mengaruhi tingkat glukosa getih, mual, pain weteng

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.00 g27.09 g

1 79.18

👆🏻

serat

1.10 g3.80 g

0 10.4

👆🏻

Sugar

16.50 g20.00 g

0 63.35

👆🏻

protein

1.30 g1.47 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.06

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG2.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.50 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

1.00 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.30 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.00 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.00 MCG36.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

28.00 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.20 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.20 MCG1.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-0.00 MCG

0 834

👆🏻

kolin

2.10 mg19.20 mg

0 19.2

👆🏻

lemak

0.40 g5.33 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg436.00 mg

42 840

👆🏻

Iron

0.13 mg0.43 mg

0.06 9

👆🏻

sodium

0.00 mg2.00 mg

0 1556

👆🏻

calcium

1.00 mg6.00 mg

1 100

👆🏻

Magnesium

10.00 mg30.00 mg

0 92

👆🏻

seng

0.05 mg0.28 mg

0 2.7

👆🏻

fosfor

12.00 mg39.00 mg

0 113

👆🏻

Manganese

0.05 mg0.33 mg

0 3.3

👆🏻

tembaga

0.10 mg0.21 mg

0 2

👆🏻

selenium

0.60 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg0.00 mg

0 318

👆🏻

6s Omega

0.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg17.00 mg

0 87

👆🏻

Kadar banyu

78.00 g65.00 g

0 95.23

👆🏻

Ash

0.50 g1.12 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal147.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal147.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal147.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

283.00 kcal400.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal147.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal170.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal320.00 kcal

49 420

👆🏻

Kalori ing Pie

109.00 kcal400.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Usum

Mid kanggo pungkasan mangsa panas

Monsoon

varieties

Chompoo longan, Langkawi Seedling, Haew, Edau lan Biew Kiew

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) lan D164 (Ang Bak)

seedless Macem-macem

Ora

warna

coklat Rusty

Green

nang werna

kuning semu coklat

kuning

wangun

babak

oval

Tekstur

fleshy

angel

rasa

sweetish

ono krime, manis

asal

Mexico

South-Eastern Asia

mundak akeh ing

wit

budidoyo

Koleksi lemah

Inggih-lemes

Clay

PH lemah

5-75-6.5

3.5 10

👆🏻

Kahanan iklim

Sunny, anget, tanpa frosts

Hot, lembab

Facts

facts about

Longan uga disebut minangka "mripat Dragon kang" ing China kang menehi kesan saka eyeball.
wiji klèngkèng bisa digunakake kanggo nresep venom sawise cokotan ula lan padha uga bantuan kanggo mungkasi getihen.

1 kg durian ngandhut 1350 kalori sing bisa nyebabake bobot awak.
Bisa uga duwe efek hyperthermic ing awak, nggawe sampeyan luwih anget.
Panaliten nuduhake yen durian nduweni kemampuan kanggo nyuda infertilitas ing pria lan wanita.