Loquat

Green Bell mrico

Loquat lan Green Bell mrico

Loquat

Green Bell mrico

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Penguatan balung

perawatan atritis, Nyegah kanker, care Heart

Wuku Umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

diare, Gatel saka tutuk, rame Nasal, wahing, Dadi gedhe saka pasuryan, mata mbanyu

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

sisih efek

reaksi alergi

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

12.14 g4.64 g

1 79.18

👆🏻

serat

1.70 g1.80 g

0 10.4

👆🏻

Sugar

12.10 g2.40 g

0 63.35

👆🏻

protein

0.40 g0.86 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.20

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

76.00 MCG18.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.06 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.18 mg0.48 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.10 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.22 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG10.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

1.00 mg80.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.40 mg0.37 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.20 MCG7.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-341.00 MCG

0 834

👆🏻

kolin

2.30 mg5.50 mg

0 19.2

👆🏻

lemak

0.20 g0.17 g

0 33.49

👆🏻

Minerals

kalium

266.00 mg175.00 mg

42 840

👆🏻

Iron

0.28 mg0.34 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

16.00 mg10.00 mg

1 100

👆🏻

Magnesium

13.00 mg10.00 mg

0 92

👆🏻

seng

0.05 mg0.13 mg

0 2.7

👆🏻

fosfor

27.00 mg20.00 mg

0 113

👆🏻

Manganese

0.15 mg0.12 mg

0 3.3

👆🏻

tembaga

0.04 mg0.07 mg

0 2

👆🏻

selenium

0.60 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

13.00 mg8.00 mg

0 318

👆🏻

6s Omega

77.00 mg54.00 mg

0 1689

👆🏻

Sterol

Phytosterol

2.00 mg9.00 mg

0 87

👆🏻

Kadar banyu

86.73 g93.90 g

0 95.23

👆🏻

Ash

0.50 g0.40 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal20.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

47.00 kcal20.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

47.00 kcal20.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

266.00 kcal314.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

67.00 kcal20.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

47.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal-

49 420

👆🏻

Kalori ing Pie

250.00 kcal180.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

sayur-sayuran woh

Usum

Winter

Kabeh mangsa

varieties

Ahdar, Ahmar, Asfar, Isin, Champagne, awal Abang, Eulalia, Fire Ball, Golden Red, Golden Yellow, Oliver, Thales, Thames Pride, Victor lan Wolfe

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

seedless Macem-macem

Ora

warna

Orange, kuning

Green

nang werna

Orange

Ijo enom

wangun

oval

teratur oval

Tekstur

jus

crispy

rasa

manis, tart

asal

China

Amerika Tengah, Mexico, Amérika Kidul

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Clay, loam, Sand, Inggih-lemes

loam

PH lemah

5.5-6.55.5-7

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

anget

Facts

facts about

Loquats digunakake ing Manufaktur Plum anggur.
godhong-godhong garing loquat digunakake kanggo nggawe teh herbal.
Wiji saka loquat rada beracun lan gejala intoxication sing mual, mutahke lan kangèlan ambegan.

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.