Mangosteen Purple

Terong

Mangosteen Purple lan Terong

Mangosteen Purple

Terong

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Wuku

Kesehatan keuntungan

anti-oxidant, anti-natoni, Kontrol meksa getih, perawatan diare

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti-natoni, sepindah pencernaan

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

Perawatan saka kukul, Ngruwat ngethok suntingan

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

15.60 g5.88 g

1 79.18

👆🏻

serat

2.30 g3.00 g

0 10.4

👆🏻

Sugar

15.60 g3.53 g

0 63.35

👆🏻

protein

0.50 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

10.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.03 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

0.03 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

7.20 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.21 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.50 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-36.00 MCG

0 834

👆🏻

kolin

7.60 mg6.90 mg

0 19.2

👆🏻

lemak

0.40 g0.18 g

0 33.49

👆🏻

Minerals

kalium

48.00 mg229.00 mg

42 840

👆🏻

Iron

0.17 mg0.23 mg

0.06 9

👆🏻

sodium

7.00 mg2.00 mg

0 1556

👆🏻

calcium

5.49 mg9.00 mg

1 100

👆🏻

Magnesium

13.90 mg14.00 mg

0 92

👆🏻

seng

0.12 mg0.16 mg

0 2.7

👆🏻

fosfor

9.21 mg24.00 mg

0 113

👆🏻

Manganese

0.10 mg0.23 mg

0 3.3

👆🏻

tembaga

0.07 mg0.08 mg

0 2

👆🏻

selenium

0.30 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

-13.00 mg

0 318

👆🏻

6s Omega

10.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-7.00 mg

0 87

👆🏻

Kadar banyu

81.00 g92.30 g

0 95.23

👆🏻

Ash

0.70 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

63.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

73.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

73.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

316.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

73.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

220.00 kcal-

49 420

👆🏻

Kalori ing Pie

300.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

Tropical

sayur-sayuran woh, Tropical

Usum

Winter

spring, Summer

varieties

Button Mangosteen lan Lemondrop Mangosteen

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Purple

Black, Green, Pink, Purple, purplish ireng

nang werna

putih

wangun

babak

oval

Tekstur

jus

fleshy

rasa

pait, rada manis, spongy

asal

Maluku saka Indonesia, Kepulauan Sunda

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

Sandy loam

PH lemah

5-66-7

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Facts

facts about

Manggis Ungu asring diarani minangka 'Ratu Buah'.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.