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1 Wuku

1.1 Kesehatan keuntungan

perawatan panandhang asma, care Heart, Ngatur Sang Gula, Otot pain relief, Nyuda tension gemeter

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut

Menehi energi

1.2 Wuku kulit

keuntungan Anti-tuwa, revitalization kulit

cleansing kulit

1.3 Wuku Rambut

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, Nyuda ing meksa getih, Pening, kulit, Dadi gedhe saka pasuryan, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

jantung ditekan, mual, mutahke, Mbok menawa aman sak meteng

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.40 g11.00 g

1 79.18

2.2.1 serat

10.40 g2.00 g

0 10.4

2.2.2 Sugar

11.20 g8.00 g

0 63.35

2.3 protein

2.20 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

64.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.00 mgora Sumadhiya

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mgora Sumadhiya

0 1.3

2.4.4 Vitamin B3 (niacin)

1.50 mgora Sumadhiya

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiyaora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

30.00 mg70.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.70 gora Sumadhiya

0 33.49

2.6 Minerals

2.6.1 kalium

348.00 mgora Sumadhiya

42 840

2.6.2 Iron

1.60 mgora Sumadhiya

0.06 9

2.6.3 sodium

28.00 mgora Sumadhiya

0 1556

2.6.4 calcium

12.00 mgora Sumadhiya

1 100

2.6.5 Magnesium

29.00 mgora Sumadhiya

0 92

2.6.6 seng

0.10 mgora Sumadhiya

0 2.7

2.6.7 fosfor

68.00 mgora Sumadhiya

0 113

2.6.8 Manganese

ora Sumadhiyaora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mgora Sumadhiya

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

1.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

410.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

72.93 gora Sumadhiya

0 95.23

2.10 Ash

0.80 gora Sumadhiya

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya45.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

97.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

410.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

110.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

51.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

330.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Tropical

Citrus

4.2 Usum

Kabeh mangsa

garing

4.3 varieties

Australian Purple, Umum Purple, Kapoho Pilihan, Pratt Sato, University Pilihan No. B-74, Pilihan Waimanalo lan Pilihan Yee

4.4 seedless Macem-macem

Ora

4.5 warna

Purple, kuning

Orange, kuning

4.6 nang werna

kuning

ono krime Kuning

4.7 wangun

oval

babak

4.8 Tekstur

jus

succulent

4.9 rasa

manis, tart

manis

4.10 asal

Argentina, Brazil, Paraguay

Jamaica

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

loamy

4.12.2 PH lemah

6.5-7.55.5-6

3.5 10

4.12.3 Kahanan iklim

Frost free, Sunny, anget

anget

5 Facts

5.1 facts about

wit woh Passion bisa tuwuh nganti 20 kaki ing taun.
Luwih saka 200 spesies saka woh passion sing ditemokaké cedhak kali Amazon.
Lenga sing dijupuk saka wiji sawijining digunakake ing macem-macem kosmetik.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Brazil

Jamaica