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Woh-wohan Kalori Low
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nanas vs woh ajaib Nutrition
f
nanas
woh ajaib
woh ajaib vs nanas Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.12 g
37
5.40 g
99+
serat
1.40 g
34
5.40 g
8
Sugar
9.85 g
30
0.00 g
99+
protein
0.54 g
99+
1.00 g
25
Protein kanggo milai rasio
0.04
24
0.03
25
vitamins
Vitamin A (retinol)
3.00 MCG
34
0.00 MCG
39
Vitamin B1 (thiamin)
0.08 mg
10
0.02 mg
38
Vitamin B2 (riboflavin)
0.03 mg
28
-
Vitamin B3 (niacin)
0.50 mg
30
-
Vitamin B5 (pantothenic asam)
0.21 mg
32
-
Vitamin B6 (Pyridoxin)
0.11 mg
13
-
Vitamin B9 (folic asam)
18.00 MCG
17
2.00 MCG
33
Vitamin C (Ascorbic asam)
47.80 mg
17
1.33 mg
99+
Vitamin E (Tocopherole)
0.02 mg
99+
0.78 mg
15
Vitamin K (Phyllochinone)
0.70 MCG
35
-
Lycopene
0.00 MCG
9
-
lutein + zeaxanthin
0.00 MCG
40
-
kolin
5.50 mg
27
-
lemak
0.12 g
99+
0.40 g
21
Minerals
kalium
109.00 mg
99+
-
Iron
0.29 mg
36
-
sodium
1.00 mg
20
-
calcium
13.00 mg
29
-
Magnesium
12.00 mg
23
-
seng
0.12 mg
21
-
fosfor
8.00 mg
40
-
Manganese
0.93 mg
4
-
tembaga
0.11 mg
19
-
selenium
0.10 MCG
16
0.00 MCG
17
Asam lemak
3s Omega
17.00 mg
29
-
6s Omega
23.00 mg
99+
-
Sterol
Phytosterol
6.00 mg
23
-
Kadar banyu
86.00 g
35
80.50 g
99+
Ash
0.22 g
99+
0.50 g
27
Kalori >>
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Mbandhingaké Woh-wohan Kalori Low
nanas lan raspberry
nanas lan Peach
nanas lan timun
Woh-wohan Kalori Low
blackberry
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