nangka

Jambu

nangka vs Jambu

nangka

Jambu

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi, coagulation

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g14.30 g

1 79.18

2.2.1 serat

1.50 g5.40 g

0 10.4

2.2.2 Sugar

19.08 g8.90 g

0 63.35

2.3 protein

1.72 g2.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.18

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG31.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.92 mg1.08 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.45 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG49.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.80 mg228.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mg0.73 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG5,204.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

157.00 MCG0.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya7.60 mg

0 14.2

2.5 lemak

0.64 g0.95 g

0 33.49

2.6 Minerals

2.6.1 kalium

448.00 mg417.00 mg

42 840

2.6.2 Iron

0.23 mg0.26 mg

0.06 9

2.6.3 sodium

2.00 mg2.00 mg

0 1556

2.6.4 calcium

24.00 mg18.00 mg

1 100

2.6.5 Magnesium

29.00 mg22.00 mg

0 92

2.6.6 seng

0.13 mg0.23 mg

0 2.7

2.6.7 fosfor

21.00 mg40.00 mg

0 113

2.6.8 Manganese

0.04 mg0.15 mg

0 3.3

2.6.9 tembaga

0.08 mg0.23 mg

0 2

2.6.10 selenium

ora Sumadhiya0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

158.00 mg112.00 mg

0 318

2.7.2 6s Omega

30.00 mg288.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

73.46 g80.80 g

0 95.23

2.10 Ash

0.94 g1.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya68.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

95.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

97.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.64 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal57.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal240.00 kcal

49 420

3.7.3 Kalori ing Pie

200.00 kcal340.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

4.2 Usum

Autumn, Monsoon, Summer

Kabeh mangsa

4.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

4.4 seedless Macem-macem

Ora

4.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

Green, Pink, kuning

4.6 nang werna

kuning

putih

4.7 wangun

oval

babak

4.8 Tekstur

fibrous

crispy

4.9 rasa

manis

Manis-nguntungke

4.10 asal

India

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

loam, Rocky, Sandy

4.12.2 PH lemah

6-7.54.5-7

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Sunny

5 Facts

5.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

India

5.3.2 Negara sing

Bangladesh, Indonesia, Nepal, Thailand