nangka

Sapota

nangka vs Sapota

nangka

Sapota

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, ngalangi constipation, Peraturan detak jantung, Perawatan saka penyakit colonic

anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown

1.1.1 Wuku Umum

Kontrol meksa getih, cures watuk, sepindah pencernaan, perawatan flu, Mbenakake sesanti mripat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, diare, rashes kulit, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi, coagulation

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

ora Sumadhiya

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

23.30 g10.40 g

1 79.18

2.2.1 serat

1.50 g1.50 g

0 10.4

2.2.2 Sugar

19.08 g0.00 g

0 63.35

2.3 protein

1.72 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.92 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.24 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.33 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

24.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

13.80 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.34 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiyaora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

157.00 MCGora Sumadhiya

0 834

2.4.13 kolin

ora Sumadhiyaora Sumadhiya

0 14.2

2.5 lemak

0.64 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

448.00 mg263.00 mg

42 840

2.6.2 Iron

0.23 mg0.60 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

24.00 mg26.00 mg

1 100

2.6.5 Magnesium

29.00 mg26.00 mg

0 92

2.6.6 seng

0.13 mg0.10 mg

0 2.7

2.6.7 fosfor

21.00 mg27.00 mg

0 113

2.6.8 Manganese

0.04 mg0.10 mg

0 3.3

2.6.9 tembaga

0.08 mg0.10 mg

0 2

2.6.10 selenium

ora Sumadhiya0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

158.00 mg22.00 mg

0 318

2.7.2 6s Omega

30.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

73.46 g89.70 g

0 95.23

2.10 Ash

0.94 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

95.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

97.00 kcal39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

258.64 kcal56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

92.00 kcal40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

250.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

200.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit, Tropical

Semono uga Sindhunata

4.2 Usum

Autumn, Monsoon, Summer

Winter

4.3 varieties

Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget lan Golden Pillow

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Ijo peteng, Golden kuning, Green, Indigo, magenta, Kuningan-orange

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

kuning

ora Sumadhiya

4.7 wangun

oval

babak

4.8 Tekstur

fibrous

fleshy

4.9 rasa

manis

sweetish

4.10 asal

India

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, keropos, Sandy, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-7.55-7

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Cold, Sunny

5 Facts

5.1 facts about

Ana nganti 500 wiji ing Nangka lan wiji iki becik ditonton.
mbeber ROOT saka wit nangka digunakake kanggo nambani diare, mriyang lan panandhang asma.
Ing rasa nangka iku kombinasi mango, pisang, melon lan papaya.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

Ora

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi