nectarine

Jambu

nectarine vs Jambu

nectarine

Jambu

Add ⊕

1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart

Nyegah kanker, perawatan diare, ngalangi constipation, perawatan scurvy, Perawatan saka dysentary

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Kontrol meksa getih, cures watuk, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

AMBEGAN kangelan, Watuk, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi, Sakit Kepala, mual

thinning rambute, Nail thinning, masalah kulit, waos bosok, kekirangan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.60 g14.30 g

1 79.18

2.2.1 serat

1.70 g5.40 g

0 10.4

2.2.2 Sugar

7.90 g8.90 g

0 63.35

2.3 protein

1.10 g2.50 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.18

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

17.00 MCG31.00 MCG

0 426

1.12.3 Vitamin B1 (thiamin)

0.03 mg0.07 mg

0 0.428

1.12.5 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

1.12.6 Vitamin B3 (niacin)

1.13 mg1.08 mg

0 2.8

1.12.7 Vitamin B5 (pantothenic asam)

0.19 mg0.45 mg

0 1.4

1.12.8 Vitamin B6 (Pyridoxin)

0.03 mg0.11 mg

0 0.4

1.12.9 Vitamin B9 (folic asam)

5.00 MCG49.00 MCG

0 81

1.12.10 Vitamin C (Ascorbic asam)

5.40 mg228.30 mg

0 228.3

1.12.11 Vitamin E (Tocopherole)

0.77 mg0.73 mg

0 3.81

1.12.12 Vitamin K (Phyllochinone)

2.20 MCG2.60 MCG

0 40.3

1.12.13 Lycopene

0.00 MCG5,204.00 MCG

0 5204

1.12.14 lutein + zeaxanthin

130.00 MCG0.00 MCG

0 834

1.12.15 kolin

6.20 mg7.60 mg

0 14.2

1.13 lemak

0.32 g0.95 g

0 33.49

1.14 Minerals

1.14.1 kalium

201.00 mg417.00 mg

42 840

1.14.2 Iron

0.28 mg0.26 mg

0.06 9

1.14.3 sodium

0.00 mg2.00 mg

0 1556

1.14.4 calcium

6.00 mg18.00 mg

1 100

1.14.5 Magnesium

9.00 mg22.00 mg

0 92

1.14.6 seng

0.17 mg0.23 mg

0 2.7

1.14.7 fosfor

26.00 mg40.00 mg

0 113

1.14.8 Manganese

0.05 mg0.15 mg

0 3.3

1.14.9 tembaga

0.09 mg0.23 mg

0 2

1.14.10 selenium

0.00 MCG0.60 MCG

0 63.7

1.15 Asam lemak

1.15.1 3s Omega

2.00 mg112.00 mg

0 318

1.15.2 6s Omega

111.00 mg288.00 mg

0 1689

1.16 Sterol

1.16.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.17 Kadar banyu

87.60 g80.80 g

0 95.23

1.18 Ash

0.50 g1.40 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

44.00 kcal68.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

259.00 kcal325.00 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiya57.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

70.00 kcal55.00 kcal

17 461

2.7.2 Kalori ing Jam

175.00 kcal240.00 kcal

49 420

2.7.3 Kalori ing Pie

333.00 kcal340.00 kcal

80 450

3 Ciri

3.1 Koleksi

woh wit

woh wit, Tropical

3.2 Usum

Autumn, Summer

Kabeh mangsa

3.3 varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

Lucknow 49, Allahabad Safeda, Chittidar, Harijha, Apple Jambu, Hafshi, Arka Mridula lan Allahabad Surkha

3.4 seedless Macem-macem

Ora

3.5 warna

Orange, Pink, Red, kuning

Green, Pink, kuning

3.6 nang werna

kuning

putih

3.7 wangun

babak

3.8 Tekstur

succulent

crispy

3.9 rasa

manis

Manis-nguntungke

3.10 asal

China

Amerika Tengah, Mexico, Amérika Kidul

3.11 mundak akeh ing

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Sandy loam

loam, Rocky, Sandy

3.12.2 PH lemah

6-6.84.5-7

3.5 10

3.12.3 Kahanan iklim

Sunny, anget

Sunny

4 Facts

4.1 facts about

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

4.2.2 Beer

4.2.3 roh

ora Sumadhiya

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

China

India

4.3.2 Negara sing